A Reblog: Hillary Clinton: Something Wicked This Way Comes

Hillary Clinton: Something Wicked This Way Comes

Submitted by Solomon Comissiong on Tue, 06/14/2016 – 19:01

by Solomon Comissiong

If Trump is the “Boogey Man,” then Hillary Clinton is evil in 3D.”

The 2016 (s) election season continues to travel around, much like a traveling circus replete with a xenophobic clown and a wicked witch. What’s more pathetic than this fact, is the fact that there are millions upon millions of people supporting these two candidates. The United States electoral season may be a sham and a joke, however what does that tell any intellectually honest person about the followers that vote for these candidates?

Donald Trump (the xenophobic clown) has a large following of racist white nationalists who crawled out from under their slimy rocks the moment he began spewing his racist rhetoric. He was like the pied piper for racists. However, make no bones about it, these people were racist and xenophobic a long time before Trump came on to the scene. They are hoping that a Trump presidency would bring about a return to some of this country’s more white supremacist policies of years past. Many of Trump’s supporters would like to see an updated “Jim Crow” for the new millennium. This is perhaps what they envision when they hear Donald Trump say, “Make America great again…” However, Hillary Clinton’s supporters are a menagerie of the misguided, in combination with the white liberals who embrace their race-based privilege.

“Many of Trump’s supporters would like to see an updated ‘Jim Crow’ for the new millennium.”

For those who truly believe Hillary Clinton is a candidate committed to bringing about peace and diplomacy–think again. If you believe the Democratic Party is a party of peace and progressive change–think again. If you wish to vote for someone evil who adores war and destroying human life, by way of wars of aggression, then Hillary Clinton is your candidate.

Hillary Clinton was one of the biggest orchestrators of the vicious bombing campaign and war on Libya. She, like Barack Obama, knew exactly what they were doing when they ordered airstrikes on Libya and supported the CIA financing the terrorist rebels on the ground. It was these same terrorist that massacred supporters of Gaddafi, including many black Africans. She is the witch who cackled upon hearing the news Muammar Gaddafi was brutally murdered by those terrorist rebels that the US government supported and financed.

Hillary Clinton instinctively voted for the imperialist war in Iraq. She spoke of the option of potentially bombing Iran. She has played a significant role in the continuation of Haiti being used as a sweatshop for Wall Street and US finance capital. She supported her husband’s move to complete a coup that overthrew the democratically elected president of Haiti, Jean Bertrand Aristide.

“Do not vote for her simply because you think she is a better option than the white supremacist, Donald Trump.”

Hillary Clinton is also the same vile human that referred to African American youth as “Super Predators.” Her mantra should be, “something wicked this way comes…” Do not vote for her simply because you think she is a better option than the white supremacist, Donald Trump. Do not vote for her because you believe she is the lesser of two evils…she is evil, plain and simple. She has a forked-tongue, from which she consistently spews forth lies and deceptions.

Hillary Clinton has done what many think Donald Trump might do as president. She has supported right wing deportation policies of immigrants south of the United States’ manufactured borders. She has started and supported imperialist military campaigns that have destroyed countless lives.

If Trump is the “Boogey Man,” then Hillary Clinton is evil in 3D. She is real and her actions are wicked. Do not vote for her simply because she is a woman. There have been many evil women throughout history, just as there have been evil and wicked men. She is not pro-woman. She is a pro-white elitist woman. Think about the masses of women her polices have destroyed in places like Iraq, Libya and Afghanistan. What about them, or does it make some people happy to say they voted for a woman regardless of her policies? Many made the same mistake in voting for Obama, thinking he was “change you can believe in.” Instead, his slogan should have been, “beliefs you can change.” He bombed at least six countries during his presidency and executed (pun not intended) a deadly drone policy on a massive scale, much more effective than George W. Bush’s.

“She is not pro-woman. She is a pro-white elitist woman.”

Vote for neither Hillary Clinton nor Trump. Do not vote because you are scared of the other candidate. Act and/or vote your conscience. If you seek peace and a better society within the USA, and globally, then that will not come about by voting for either Trump or Clinton. It would be far better to abstain from voting than to live with the fact that you voted for someone hell-bent on destroying human life.

Consider voting for the Green Party or support truly revolutionary candidates who are not only pro-peace but are anti-war. Vote for candidates that are about revolutionary and progressive change. Help support or start movements aimed at ensuring that the next generations inherit a much better society, one predicated on peace, justice, equity and humanitarian values.

Solomon Comissiong (www.solomoncomissiong.com) is an educator, activist, author, and Founder of the Your World News Media Collective (www.yourworldnews.org). Solomon is the author of A Hip Hop Activist Speaks Out on Social Issues. Solomon is also the writer and producer of the documentary, Hip Hop, White Supremacy & Capitalism: Why Corporations Infiltrated RAP Music. He can be reached at: solo@yourworldnews.org

A Reblog: America: The Land of Terrorists and Massacres

America: The Land of Terrorists and Massacres

by BAR editor and columnist Dr. Marsha Coleman-Adebayo

Submitted by Dr. Marsha Cole… on Tue, 06/14/2016 – 19:24

“Historical records remind us that the murders in Orlando, unfortunately, do not constitute the largest domestic mass murders.”

The updated 2016 ROOTS historical chronicle finally got it right. Africans have resisted European/American terrorism from the moment it reared its ugly head to present day struggle against state sponsored police murders of African peoples. The current version of ROOTS reminds us that beheadings, lynchings, rapes, kidnappings, selling children, working and boiling people to death did not start with ISIL – these perverted and psychopathic practices constituted the building blocks of the American empire.  The carnage in Orlando bleeds our hearts with the senseless murder of many innocent lives.  Our rapacious thirst for lethal weapons spells future dooms. Yet, we march on desensitized to the violence and injustice in our nation and world.

We seem to be truly bewildered when blood flows on the streets of America. Often, some of these incidents of late, can contextually be linked to murderous US foreign policy adventures in the Middle East. Malcolm X would have noted that US foreign policies have resulted in “chickens coming home to roost.” The ability to contain violence in foreign theaters has become an unattainable goal for the Empire. Therefore, everyday citizens are now targets of combat. Whether the latest mass murderer is insane or not, what is clear is that US citizens must decide whether they will allow murder and plunder across the globe to continue in their names. And, perhaps, more importantly, whether they are prepared to accept the consequences.  Certainly one does not want to wade into the quagmire of comparing tragedies but to completely ignore the validity of other massacres and the loss of other lives seems to compound the tragedy.

“Malcolm X would have noted that US foreign policies have resulted in ‘chickens coming home to roost.’”

The news media has framed the latest massacre in Orlando as the largest mass murder in US history. Some members of the media with a measure of intellectual integrity will add that the Orlando Massacre is the largest “post 911.” Regardless, human beings lost their lives and communities are in mourning.  However, historical records remind us that the murders in Orlando, unfortunately, do not constitute the largest domestic mass murders.  This narrative proposed by corporate media is in search of a public willing to digest a sanitized and less-than thoughtful version of history that conforms with the simplistic but dangerous notion of American exceptionalism. The truth is much less flattering.  As we mourn the loss of young life in Florida, let us also mourn the massacre of thousands of young unarmed African men and women who lose their lives almost daily at the hands of police and entire Black communities struggling to escape the violence of white supremacy.

We must not forget the East St Louis Massacres of 1917 described as the worst race and labor violence in the 20th century with casualties ranging between 40 and 200 deaths.

In the spring of 1917, Blacks escaping from the terror of the South were arriving in St. Louis at the rate of 2,000 per week. White union workers were determined to stop Blacks from competing for job in the trades by refusing to allow Africans membership in trade unions. White corporate leaders, taking advantage of cheap and competitive labor viewed Africans as scab workers to stabilize and maintain low wages for whites. These two reactionary views of Black labor from the perspective of the white working class and white corporate interests formed the perfect storm that ignited the conditions that led to scores of Black deaths in the East St. Louis Massacre.

“The ability to contain violence in foreign theaters has become an unattainable goal for the Empire.”

Following a meeting on May 28th in which rumors spread that Blacks and whites were fraternizing, 3,000 white men marched into East St. Louis and attacked Black men and women. In a separate incident, white vigilantes burned entire sections of the city and shot inhabitants as they escaped the fire. In William Heaps 1970 book Target of Prejudice: The Negro, In Riot, USA 1765-1970, he notes: “members of the white community claimed that Southern Negros deserved a genuine lynching” and a number of African-Americans were lynched during the white terror attacks.

There was also the 1921 Tulsa, Oklahoma massacre in which whites attacked one of the wealthiest African communities in the US.  These vilgilantes over the course of 16 hours burned private property, including a Black hospital, and injured over 800 people. Instead of police arresting white rioters they detained and arrested over 6,000 black residents. 10,000 Africans were left homeless and 35 city blocks destroyed by fire.  Officials reported that 39 Blacks were murdered but other estimates report between 55 to 300 people murdered.

All massacres are horrific, from Orlando, East St. Louis, My Lai, Vietnam, Wounded Knee to Oklahoma.  The latest massacre, however ‘could’ provide an opportunity to understand the nexus between US foreign policy adventures that plunder and violate countries in search of natural resources and US domestic racist actions that trigger staggering incidence of murder and violence on a scale nearly unfathomable outside America.

Dr. Marsha Coleman-Adebayo is the author of the Pulitzer Prize nominated: No FEAR: A Whistleblowers Triumph over Corruption and Retaliation at the EPA. She worked at the EPA for 18 years and blew the whistle on a US multinational corporation that endangered South African vanadium mine workers. Marsha’s successful lawsuit led to the introduction and passage of the first civil rights and whistleblower law of the 21st century: the Notification of Federal Employees Anti-discrimination and Retaliation Act of 2002 (No FEAR Act). She is Director of Transparency and Accountability for the Green Shadow Cabinet, serves on the Advisory Board of ExposeFacts.com and coordinates the Hands Up Coalition, DC.

When Consumption Changes, “The Matrix” Will Fall

From the Melanated Man:

I was reading a some comments on a YouTube video I was watching recently. I came across a comment stating that essentially there were no true blacks leaders living to bring about change because if there were, they would already be dead! All the so-called black leaders are agents!

I do agree that most, if NOT ALL, of the black leaders promoted on the MAINSTREAM level by the ESTABLISHMENT are not our TRUE leaders. They are definitely PROXIES.

But there are many leaders who are underground that are truly concerned about the well-being and liberation of BLACK-MELANATED PEOPLE, such as Dr. Phil Valentine, Bobby Hemmitt, Llaila Afrika, Dr. Sebi, Dick Gregory, the recently-deceased Dr. Delbert Blair, and many others. There were other leaders who have passed on who were not as well-known as the Malcolm Xs and Martin Luther Kings  (the very few MAINSTREAM leaders who were NOT PROXIES) of their day and since who were just as impactful if NOT more.

John Henrik Clarke, Dr. Yosef Ben-Jochannan, Chancellor Williams, Dr. Amos Wilson, the list goes on and on.

You think, ” With all these leaders around to help bring about our LIBERATION, why hasn’t it happened yet?”

Somewhere along the line we, the rest of the BLACKS, bought into the LIE OF INTEGRATION.

Our CONSCIOUSNESS changed, which id exhibited through our CONSUMPTION.

When the majority of US decides to change OUR CONSUMPTION on ALL FRONTS, that is when we will finally rise.

When we eat DEATH, we stay DEAD.

When we entertain ourselves to a REALITY that is NOT our own, we become EMPTY IMITATIONS.

When we work to build another man’s FORTUNE, we SUCK ourselves dry of the ENERGY needed to FIGHT and IMPROVE OUR OWN PLIGHT!

We need to be the leaders. It’s not reasonable or fair to depend on one man or woman to lead us when that load should be shared amongst the MULTITUDE, especially when that MULTITUDE’S CONSUMPTION is not up to par.

And personally, I understand if there is hesitancy in those who wish to come out and lead because of that reason.

 

Are we really ready to change OUR CONSUMPTION, people?

 

Note to my followers: I’m going to cut back on my posts INDEFINITELY so I can focus on learning more knowledge to share  with you all, and HOPEFULLY start working on my book “The Black Anamoly.” I have had this on the burner for about a year but I’m ready to get started now. Mostly I will be posting videos, articles, re-blogs, and an occasional written post if the mood strikes me for the time being. So please don’t go away. I’m recalibrating myself at the moment.

 

Peace and Love to my melanated family,

The Melanated Man

 

 

 

 

Having a Moment: I Do It For the Kids…And Myself!

From the Melanated Man:

Sometimes I have doubts that my message may never resonate with loved ones, the followers who follow this blog, and those who happen to come across my blog by chance. My message may be too strong or it may be SO FAR-FETCHED that my BLACK brothers and sisters may not receive it.

And that’s OK.

They may not be ready to walk down the path that I walk, or they NEVER may be ready. They may choose that they have it all figured and my message, and those who relay that SAME message, will do them no good.

That’s a cold, hard fact of this life.

And AGAIN…that’s OK.

At the end of the day I’m building a foundation for my two girls that they can follow, build on, and pass down to future generations. They need to know the INFORMATION that wasn’t available to me when I was a child. My parents loved me very much, but they didn’t know anything about eating to live, MELANIN, METAPHYSICS, etc.

If they had I don’t guarantee they would have taught me.

We lived in the Bible Belt, so taking part in these subjects puts you in the “you worship Satan…you’re going to Hell!” category.

The parents went strictly by the GOOD BOOK, with a little football sprinkled in it.

Fortunately, I grew up and out…and I KNOW BETTER.

 

Anyway, I’m equipping my kids with the tools that will give them the opportunity to THRIVE as BLACK-MELANATED WOMEN, in all their womanhood.

“But what if they don’t accept it either?”

Well, I am a better person INSIDE and OUT  having the experiences that I had and for showing the courage to share my experiences and the KNOWLEDGE I have obtained to others as well.

And at the end of the day, if I’m the only person that is enriched by this blog and/or the knowledge I share, so be it.

It won’t break my spirit who does or doesn’t partake of “The Melanin Man” (smh LOL), or if the kids reject my teachings like they reject their dad’s broccoli (crying inside.)

Whether you know it or not, this gives me JOY; the writing and self- expression. It’s therapy for me. If I don’t release I become intellectually constipated (either that’s going to be a post or I’m adding it to my Terms page.)

And I REALLY do want to help my loved ones,known and unknown. But they must come to the conclusion that they want to help themselves FIRST.

Whose to say they need MY help?

Plus, I don’t know everything either, but I’m forever learning. I’m a LIFE-LEARNER!

 

To self: You are doing a good job, and remember that your journey is you own. Let your light shine so that others can do the same within themselves.

 

Having a moment, peoples, having a moment.

 

Peace and Love to my melanated family,

The Melanated Man

 

 

 

What KILLS Melanin Production?

 

food-vs-drugs

 

From The Melanated Man:

What FOODS (or DRUGS) effects your MELANIN production?

(Paraphrased from Melanin: Chemical Key to Greatness Pg. 86 and Melanin: What Makes Black People Black)

Some of these terms you never heard; when you have a chance do a Google search for further research.

  • PROCESSED, DENATURED, ARTIFICIAL Foods
  • Processed sugar ,concentrated sweeteners, sodium chloride (table salt)
  • Alcohol and vinegar
  • Caffeine
  • Street Drugs (cocaine, heroin, LSD, marijuana, etc.)
  • Codeine
  • Morphine
  • Mescaline
  • Nicotine
  • Strychnine
  • Atropine
  • Agent Orange (Dioxane)
  • Amphetamines
  • Paraquats
  • Tetracycline
  • Neuroleptics (Phenothiazines, Butyrophenones)

And many, MANY more!

 

On a chemical level, these chemicals attach to MELANIN because they have similar structures or functional groups to MELANIN. So when they come within contact to it, there is a chemical reaction. The reaction produces a hybrid, a new mixture similar to both parties before the reaction but different from any one of the two original chemicals.

Ultimately, your MELANIN depolymerizes (changing its polarity), making it weak and useless to your body.

This process can be understood in detail when discussing alkaloids.

 

(Paraphrased information taken from Melanin: What Makes Black People Black)

Mentioned in previous posts, melatonin and serotonin produced by the pineal gland are alkaloids (class of nitrogen based chemicals.) Alkaloids reacts to salt, which is created when an acid and alkaline substance interact. These salts are used to maintain stable nerves, water balance, regulate the blood volume, are essential for digestion enzymes, hormones, control thickness of the blood (coagulation), pressure inside cells (osmotic), respiratory pigments and acid-base balance (from Melanin: What Makes Black People Black.)

(This is NOT the same as table salt, which is POISON to your body, BLACK MAN/WOMAN. these are salts of sulfates, phosphates, chloride, carbonates, bicarbonates which are combined with calcium, magnesium, and potassium.)

The alkaloids serotonin and melatonin contain a similar structure as other alkaloids, such as benzene, creating a reaction. The aromatic benzene structure (a major component in  gasoline production!) cause the melanin hormones to easily chemically merge with dangerous drugs such as crack, Ritalin, cocaine, caffeine, codeine, morphine, etc. BLACKS with their higher melanin content are twice as likely to be addicted to SYNTHETIC DRUGS (as well as DENATURED, ARTIFICIAL FOODS) than any other race. These DRUGS kill the mind and body of BLACK people, specifically, negatively acting on their MELANIN PRODUCTION.

 

The addictions and cravings for INORGANIC (not carbon-based), UNNATURAL substances of BLACK-MELANATED individuals are amplified due our MELANIN CONTENT.

It’s imperative that we understand MELANIN to better understand OURSELVES! We have to educate ourselves on this before time runs out.

Get the books, scour the internet, do the research yourself! At some point, there has to be a group of US that can create an endeavor/system that can be implemented to properly educate our people on this topic. We have to overcome FEAR to do that.

Because as I speak at this very moment, our MELANIN is being used against us to keep us under control and from realizing our FULL POTENTIAL as a people. Creating this endless cycle of physical and spiritual destruction…

ONLY TO BE HARVESTED FOR THE VAMPIRES!

What a trick that’s being played on us!

 

When are we going to wake up, BLACK FAMILY????

 

Peace and Love to my melanated family,

The Melanated Man

 

References: Barnes, Carol. Melanin: The Chemical Key to Greatness. Copyright, 1988.

Afrika, Llaila. Melanin: What Makes Black People Black. Copyright, 2009.

 

 

 

 

 

Reblog: Patent to Kill: US20080044481 A1

Black Family, Yurugu is upping their attack. I was made aware that PATENTED micro-viruses are being embedded in our food. Click on the link below: https://www.google.com/patents/US20080044481 White, Zionist, Satanic, So-Called Joo, Mordechai Harel, invented this new technology as a way to kill off the “unwanted” elements in society. A quote: A. […]

via Patent to Kill: US20080044481 A1 — diaryofanegress

The BLACK MAN-BLACK WOMAN Relationship (Part 2)

 

black-art-man-woman-chisel

 

From the Melanated Man:

It starts with the courtship.

You’re taking her out to the movies, buying her flowers and candy, spending big money on expensive jewelry, OR…taking her on a nature walk, going to an art museum, chilling at a hookah bar, OR…rocking it at a (enter favorite artist) concert, talking on the phone through the night, or “sitting on the dock of the bay watching the tide roll away…”

Whatever it takes to win that woman’s heart. Everything that makes up the essence of her. OR so it seems…

 

I, and many men who’ve come before me,  have repeated this pattern of behavior for YEARS starting from our PRE-TEENS! We provide the chase, and the women play coy like they’re completely innocent creatures.

That’s the nature of the business.

The problem for most men, BLACK-MELANATED MEN, is that we don’t stop to think about who or what the hell we are chasing.

How ILL-EQUIPPED we are for love and marriage according to WESTERN PHILOSOPHY AND STANDARDS.

How that MENTALITY was not suited for us in the FIRST PLACE.

This extends to the SISTAHS as well, which picks up where I left off from Part 1.

 

As I mentioned before, the CONSCIOUSNESS of BLACK WOMEN has been severely comprised by the Western way for quite some time, which has caused BLACK MEN to unknowingly accept a train of thought destructive to HIS EXISTENCE to keep HIS WOMAN.

The CONSCIOUSNESS of BLACK MEN (his NATURAL position as ORIGINAL MAN!) has been in a comatose, DEAD state for it seems like FOREVER, leaving the BLACK WOMAN unprotected, clinging to the CAUCASIAN, EUROPEAN MAN (his way of life)  for guidance (smh.)

And through the generations since *our fall, this has become FORGOTTEN information. BLACK MEN, especially young BLACK MEN, do not understand this dynamic when we court  (*the IDEA of courting is problematic in itself) and marry OUR WOMEN in this environment.

We don’t understand that *OUR EMOTIONS towards our spouse has minimal importance AT BEST when it comes to a marriage. Emotions change like the wind given the circumstances.It SHOULD NOT affect the fact you and your spouse share the SAME GOALS, which brought the BOTH of you together in the FIRST place. The vision (refer to that example in Part 1) SHOULD NOT change just because your emotions fluctuate from time to time towards your spouse.

We don’t understand that the families of both parties must be in TOTAL agreement before  the marriage union OCCURS!! A harmonic relationship between both families creates a environment that is conducive and productive for child-rearing and child-raising, which passes on a STRONG SEED FOR FUTURE GENERATIONS!!

(Arranged marriages viewed from this perspective doesn’t sound as BARBARIC as WESTERN PHILOSOPHY makes it out to be.)

WE DON’T UNDERSTAND THAT *MONEY (OUR TRUE BALL AND CHAIN) DOES NOT MAKE OR BREAK A MARRIAGE!!!

Money is a concoction created by those in control to KEEP CONTROL of the masses.

And how many times have we heard that without money, you might as well forget the thought of marriage?

The thought of it?

“You need to get you DOLLARS up before you jump that broom, bruh!”

“I’m NOT dating, let alone marrying, no BROKE-ASS man!”

Yeah, I know you heard that before, fellas, in so many words or WORSE.

IF BLACK-MELANATED MEN AND WOMEN ARE THE  ORIGINAL HUE-MANS ON THE PLANET, WHY IN THE HELL DO WE NEED MONEY  TO KEEP PEACE BETWEEN OUR MEN AND WOMEN???

If you don’t know WHERE you come from, who you going to turn to?

We know the answer to that question.

 

BLACK MEN have lost the trust of BLACK WOMEN.

But the BLACK MAN will rise again soon enough.

BLACK WOMEN, you must  break away from your COMPROMISED mindset and begin to support YOUR MEN 100 PERCENT!

We need you in the WORSE WAY!

I know you won’t DARE do this until WE decide to wake up and understand our TRUE SELF, which is NOTHING similar to a CAUCASIAN, EUROPEAN MAN.

You must realize that as BLACK-MELANATED MEN, we are VISIONARIES of the HIGHEST ORDER! We can create a reality where the IDEA OF MONEY no longer exists…

…where OUR MANHOOD and YOUR WOMANHOOD can be expressed appropriately and to its FULL EXTENT…

…where generations upon generations of our people can experience LIFE the way it was meant to be experienced…AGAIN!!!

I know it sounds like a pipe dream, but it’s the TRUTH.

Deep down, WAYYYY deep in your SUBCONSCIOUS MIND, you KNOW IT’S TRUE!

 

 

wak14

 

“I LOVE YOU, BLACK WOMAN! I HAVE DECIDED TO TAKE MY RIGHTFUL PLACE ON THIS PLANET AND FULFILL THE DESTINY PLACED UPON ME BY THE ALMIGHTY CREATOR! IT’S TIME FOR YOU TO DO THE SAME! COME BACK TO ME AND BE MY WOMAN ONCE MORE!”

 

Peace and Love from to my melanated family,

The Melanated Man

 

*Future post

 

 

 

 

 

Did You Know: The Jackfruit

From the Melanated Man:

I went to the farmer’s market a couple a weeks ago and noticed the fruit pictured below:

index

jackfruits1

Looks good!

 

That’s jackfruit for those not familiar with the fruit. At first I was skeptical about trying the fruit due to unfamiliarity and the cost at $0.89 a pound, which the average jackfruit can weigh between 10 to 100 pounds. That’s a pretty penny to spend on something you’ve never eaten before.

But I did my research and came back to the farmer’s market the couple of days ago and decided to throw in $17 to expand my horizons.

In my opinion, it was WORTH it.

The taste and even the aroma is OUT OF THIS WORLD!

Very tropical flavor; to the few who are familiar with the fruit, it reminds them Juicy Fruit chewing gum!

(Rumor has it that Juicy Fruit stole its flavor from jackfruit.)

It’s like mangoes, bananas, pineapples mixed together to create this wonderful, underrated, and still relatively unknown fruit.

But it’s slowly becoming popular in the vegan/vegetarian community as a  meat-substitute for vegans (not me, though!) It’s also good for making sauces, salads, desserts, various food dishes, and especially smoothies which is delicious!  And many, many more uses.

These are just a few of the health benefits to jackfruit:

health-benefits-of-jackfruit-4-638

 

Be open-minded and try some jackfruit. If you have any stories or recipes you would like to share concerning this amazing fruit, PLEASE comment.

I’m adding this fruit to my personal repertoire. You should as well.

 

 

Peace and love to my melanated family,

The Melanated Man

 

More information on jackfruit:

http://www.healthbeckon.com/jackfruit-fruit-benefits/

http://vegnews.com/articles/page.do?pageId=5978&catId=2