Category Archives: Everything Melanin

Crude Oil is Melanin/Blood to the Earth

by in Everything Melanin | 5 Comments

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From the Melanated Man:

I listened to a YouTube video recently and there was something mentioned that sparked my curiosity, reminding of a thought I had awhile ago. It was stated that basically the Earth is a living organism just like any other living organism that breathes, moves, produce and reproduce, and  consumes.

That is a fact.

There is no way we would survive if it were not so.

I remember mentioning in a previous post (it may have been this one LOL) that our bodies, specifically BLACK-MELANATED BODIES, are a microcosm of the universe as a whole. If you want to understand the universe with its seemingly infinite DARKNESS and innumerable BLACK HOLES, need not look any further than your own HUE-MAN body.

The answers lies within. That statement rings true on so many levels.

Nevertheless, the same can be applied to the Earth itself. But we are steadily killing her. And by we, really I’m talking about Massa, the elite, the-powers-that-be, THE UNNATURAL!

The UNNATURAL: most of your supposedly friendly brethren who lack pure MELANIN.

We’ve been hood, nooked, and crooked into believing that their way is NATURAL! Just so we can secure a comfortable, easy way of living. Slowly being put to sleep, calcifying that pineal gland, the THIRD EYE. To accomplish this feat, they’re stealing her lifeline, her MELANIN, her spiritual connection to the rest of the universe…

CRUDE OIL! IT’S BLACK, UNTAMPERED, PURE BLOOD SUPPLY!

And through a purification process (or denaturing process) they change it to gasoline/petroleum. Now, it’s ultimately WASTE to the Earth, but a necessary need to us civilized folks. Just like vampires,the life is being sucked out of the planet to survive and perpetuate the MADNESS (THE MATRIX!) On a cellular scale, relative to Mother Earth, it can be observed through the exploitation of the ITS MOST NATURAL PEOPLE, the MELANATED majority. And the abuse is a never-ending cycle of DEATH AND DESTRUCTION. This cycle (or Merry-Go-Round) we’re riding on is infected by a deadly virus that we must rid ourselves of immediately or we will soon fall by the wayside.

The Earth is fighting back with a vengeance, though.

Through global warming and natural weather disasters (*those that are not manufactured by the elite) the Earth is trying to rid itself of the virus, very similar to our body’s immune system.

It’s getting rid of everything that is UNNATURAL to its system.

These are truly the END TIMES.

We have to get our bodies (our temples) in order physically and spiritually. The time for playing games are over. The warning shots have been fired and made clear. If we don’t have your temples in tune with MOTHER NATURE, in connection with the LIFE SOURCE (THE SUN!) and the Creator of the universe, we will perish. Like the Good Book says, “you shall perish for a lack of knowledge.”  The knowledge is available to those who seek the TRUTH. We have to properly apply the knowledge for the betterment and advancement of what’s REAL.

 

I have a request: Take a step back and examine yourselves, BLACK MAN/BLACK WOMAN! I mean really examine your life.

Examine the life you have been living and ask yourself if it feels NATURAL to you. Here are some introspective questions you should ask yourself:

Physically, has your life been NATURAL to you?

Professionally and economically, has your life  been NATURAL for you?

Spiritually, has your life been NATURAL WITHIN YOU?

Are you connected to what’s REAL in this universe?

Who has benefited from the life you are currently living? Is it you, the people you serve, or both?

Are the people you serving conducive to your ultimate well-being? Are YOU yourself conducive to you own well-being?

Is there balance overall?

 

These are some basic, standard questions for any BLACK-MELANATED individual who wants to get back in CONNECTION with their TRUE SELVES.  You have to be able to answer them openly and honestly.

 

It’s imperative. Time is running out quickly.

 

 

Peace and Love to my Melanated Family,

The Melanated Man

 

*Future post

 

 

 

 

What KILLS Melanin Production?

by in Eating to Die vs. Eating to Live, Everything Melanin | 20 Comments

 

food-vs-drugs

 

From The Melanated Man:

What FOODS (or DRUGS) effects your MELANIN production?

(Paraphrased from Melanin: Chemical Key to Greatness Pg. 86 and Melanin: What Makes Black People Black)

Some of these terms you never heard; when you have a chance do a Google search for further research.

  • PROCESSED, DENATURED, ARTIFICIAL Foods
  • Processed sugar ,concentrated sweeteners, sodium chloride (table salt)
  • Alcohol and vinegar
  • Caffeine
  • Street Drugs (cocaine, heroin, LSD, marijuana, etc.)
  • Codeine
  • Morphine
  • Mescaline
  • Nicotine
  • Strychnine
  • Atropine
  • Agent Orange (Dioxane)
  • Amphetamines
  • Paraquats
  • Tetracycline
  • Neuroleptics (Phenothiazines, Butyrophenones)

And many, MANY more!

 

On a chemical level, these chemicals attach to MELANIN because they have similar structures or functional groups to MELANIN. So when they come within contact to it, there is a chemical reaction. The reaction produces a hybrid, a new mixture similar to both parties before the reaction but different from any one of the two original chemicals.

Ultimately, your MELANIN depolymerizes (changing its polarity), making it weak and useless to your body.

This process can be understood in detail when discussing alkaloids.

 

(Paraphrased information taken from Melanin: What Makes Black People Black)

Mentioned in previous posts, melatonin and serotonin produced by the pineal gland are alkaloids (class of nitrogen based chemicals.) Alkaloids reacts to salt, which is created when an acid and alkaline substance interact. These salts are used to maintain stable nerves, water balance, regulate the blood volume, are essential for digestion enzymes, hormones, control thickness of the blood (coagulation), pressure inside cells (osmotic), respiratory pigments and acid-base balance (from Melanin: What Makes Black People Black.)

(This is NOT the same as table salt, which is POISON to your body, BLACK MAN/WOMAN. these are salts of sulfates, phosphates, chloride, carbonates, bicarbonates which are combined with calcium, magnesium, and potassium.)

The alkaloids serotonin and melatonin contain a similar structure as other alkaloids, such as benzene, creating a reaction. The aromatic benzene structure (a major component in  gasoline production!) cause the melanin hormones to easily chemically merge with dangerous drugs such as crack, Ritalin, cocaine, caffeine, codeine, morphine, etc. BLACKS with their higher melanin content are twice as likely to be addicted to SYNTHETIC DRUGS (as well as DENATURED, ARTIFICIAL FOODS) than any other race. These DRUGS kill the mind and body of BLACK people, specifically, negatively acting on their MELANIN PRODUCTION.

 

The addictions and cravings for INORGANIC (not carbon-based), UNNATURAL substances of BLACK-MELANATED individuals are amplified due our MELANIN CONTENT.

It’s imperative that we understand MELANIN to better understand OURSELVES! We have to educate ourselves on this before time runs out.

Get the books, scour the internet, do the research yourself! At some point, there has to be a group of US that can create an endeavor/system that can be implemented to properly educate our people on this topic. We have to overcome FEAR to do that.

Because as I speak at this very moment, our MELANIN is being used against us to keep us under control and from realizing our FULL POTENTIAL as a people. Creating this endless cycle of physical and spiritual destruction…

ONLY TO BE HARVESTED FOR THE VAMPIRES!

What a trick that’s being played on us!

 

When are we going to wake up, BLACK FAMILY????

 

Peace and Love to my melanated family,

The Melanated Man

 

References: Barnes, Carol. Melanin: The Chemical Key to Greatness. Copyright, 1988.

Afrika, Llaila. Melanin: What Makes Black People Black. Copyright, 2009.

 

 

 

 

 

X-MEN: Apocalypse Decoded!

by in Entertainment Industrial Complex, Everything Melanin, Metaphysics, occult, X-Men: ApopcalypseDecoded | 17 Comments

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From the Melanated Man:

(DO NOT READ THIS REVIEW IF YOU HAVE NOT SEEN THE MOVIE YET. THAT IS, IF YOU WISH TO SEE IT.)

I have been waiting for this movie to come out for about a year. I thought I could receive much hidden information from this movie concerning the plight of black-melanated people.

It didn’t disappoint for ME!

Even though the movie only received a so-so reviews from critics, which is present DOUBT to watch the movie.

For the CONSCIOUS few, ENTERTAINMENT SHOULD NOT BE YOUR FOCUS WHEN WATCHING MOVIES.

Gaining KNOWLEDGE should be PRIORITY #1.

It has been said numerous times by those in the know that the X-MEN canon is loosely based on blacks from ancient times. Heck even the creators of X-MEN have admitted on record that Professor Xavier and Magneto were based on the personas of Martin Luther King, Jr. and Malcolm X, respectively. That makes sense.

 

Note: My thoughts and perspective on this film is my OWN. My intention is not to influence yours, but to share and dialogue.

 

Let’s begin with the background on the title nemesis Apocalypse. And for your own benefit, please DISREGARD the tired plot of good vs. evil so you can understand clearer.

He is claimed to be the VERY FIRST MUTANT from time immortal. He is able to transfer his consciousness over time from one mutant body to another. This symbolizes ancestral reincarnation and how knowledge and wisdom was passed down amongst the generations of black –melanated people concerning our culture and abilities as a people. This is common belief within ancient African spiritual cultures that still exist to this day.

In the beginning of the movie, set in Egypt 3600 B.C during the HEIGHT of Black civilization NO LESS, this routine transfer procedure was taking place. It occurs in one of the Great Pyramids, with the help of the Horsemen of Apocalypse and Egyptian guards (who are WHITE ARABIC OF COURSE) as well as the rest of the population.

(We all know that Egypt had a predominantly BLACK population during this time period. But this information is NOT promoted in the mainstream.)

The Pyramid is used as the portal for the transfer, which is activated by the SUN (a BLACK MAN/WOMAN’S BEST FRIEND, remember?) The guards, who are secretly against Apocalypse, succeed in disrupting the procedure, defeating Apocalypse and his Horsemen,  rendering him into a coma-like sleep for over 5600 YEARS!!!

According to many sources on ancient Africa, this time frame translates accurately to the downfall of BLACK civilization.

The knowledge of mutant origins was lost. Sound familiar? This symbolizes how our entire culture was lost and signaled the deterioration of OUR advanced civilization. This was a civilization that respected nature and the earth, where all its inhabitants who were blessed with the gift of MELANIN were IN-TUNED with the planet and each other.

In the midst of its FALL, a new highly advanced, albeit destructive, civilization arose it its place.

 

The movie is then shifted to the 1980s, during Cold War times.

The mutant population (symbolizing black-melanated people) is in a fractured state. They are underrepresented and marginalized people, who are unfairly vilified and dehumanized by regular humans (symbolizing the majority of Caucasian, European population.) In one scene, the mutants Nightcrawler and the winged Angel are forced to battle to the death in front of, I assume, an all non-mutant crowd, which symbolizes blacks participating in meaningless sports to please the masses of FOOLS. Also, we get a good glimpse of the main X-MEN characters during this time.

Mystique, the transforming blue-colored mutant, has resorted to hiding behind her regular human form to survive, just like many blacks fit into Western civilization through white-washed appearances to blend in.

The mutant king of metal Magneto (with the persona of Malcolm X, remember?) has succumbed to a regular human life of metal-making (go figure!) with a wife and mutant child on the side. He understands the TRUE nature of  regular people he serves but only wishes to live a life away from his past transgressions (symbolizing his black radicalism) towards the-powers-that-be in the previous X-MEN installments.

Professor Xavier (with the M.L.K. persona before M.L.K. became RADICAL himself) and Beast run the Xavier Institute for the Gifted, with young mutant students such as Jean Grey and Cyclops. This symbolizes how blacks, knowingly and unknowingly, indoctrinate themselves into the current system from kindergarten to post-secondary (or college.) Professor X knows the capabilities of regular humans and how their fear could ultimately lead to disaster for the mutants, but he believes fitting into THEIR society will benefit the mutant’s welfare.

During this time back in present-day Egypt, a secret society (symbolizing underground radicalized blacks) has sought to bring about the awakening of Apocalypse (symbolizing black man/woman awakening.) The CIA has been keeping tabs on this society (symbolizes how the FBI/CIA has blocked/prevented Black liberation over the years.) They are successful with their task, and Apocalypse arises  from his 5600 PLUS years slumber.Apocalypse notices the predicament in the current world landscape he wakens to making statements such as “the weak has taken over the earth” and calling those in charge “false gods”, which symbolizes whites in control in reality. He recruits a young Storm, Angel, Magneto, and the telepathic and telekinetic mutant Psylocke to rebuild his Horsemen. He enhances their powers in the process (symbolizing their awakening to their gift of blackness, or MELANIN.) His goal is to bring an end to the current paradigm and bring about another world conducive to willing mutants, symbolizing the end to Western civilization and returning the planet to its ORIGINAL PEOPLE!

Raven returns to Professor Xavier (which is a TRICK to the UNAWAKENED) to warn him of the ensuing cataclysm, but it is too late as Apocalypse kidnaps the Professor and has plans to use him as his NEXT host to transfer his consciousness to. He is enamored by the Professor’s ability to CONNECT with all living beings, regular and mutant, having the POTENTIAL to control their minds as well. He tells the Professor that he does not need a “machine” to enhance his telepathic powers (symbolizing a time in the past where BLACKS were so connected within themselves that there was NOT A NEED for external materialism or devices because they had the gift of MELANIN.)

So of course, the X-MEN go and fight Apocalypse and his new set of Horsemen to prevent the transfer.

Quick note: Apocalypse is able to create a pyramid from SCRAP METAL, gathered by Magneto, with the use of his powers ALONE.  This brings to question how the Great Pyramids  were REALLY built, considering that BLACKS built the Pyramids and AGAIN, NO ONE HAS EVER REPLICATED THEM!

At first, Apocalypse vanquish the X-MEN with ease with the help of his Horsemen, but soon thereafter, Storm and Magneto defect from the team (losing their awakening), and Angel and Psylocke are defeated. This leaves only Apocalypse to fight the X-MEN and the newly defected Storm and Magneto. Apocalypse is able to hold off the surge until the meek but supremely telepathically GIFTED  Jean Grey is prompted by a near-dead Professor Xavier to  unleash her powers, destroying Apocalypse for good (I was disappointed.)

Symbolically at that moment, Jean Grey represents the one thing that truly prevents the AWAKENING OF BLACKS AS A WHOLE all over the globe: BLACK WOMEN’S’ unwillingness to break from the CURRENT PARADIGM!!! IF ALL HUMAN LIFE BEGINS AND ENDS WITH THE BLACK WOMAN, THEN IT’S SAFE TO SAY THAT OVERALL CONSCIOUSNESS IS DICTATED BY THE BLACK WOMAN!!!

To consider that possibility,  we MUST assume that mutants represent BLACKS as I reiterated before. Imagine the white X-MEN characters  are the WHITEWASHED representation to HIDE that fact.

They add insult to injury by BAMBOOZLING an already UNCONSCIOUS audience to believe that the WHITE WOMAN is our SAVIOR when the WHITE REPRESENTATION of Jean Grey comes to the rescue at the movie’s end (smh.)

 

The movie is scripted in such a way that it SUBCONSCIOUSLY programs your mind to be against any entity that threatens the STATUS QUO, of THE MATRIX. With a closer look, Apocalypse DOES NOT ACTUALLY cause any actual harm to any civilians unless he feels threatened. And any mutants that were harmed, it was caused in part by their ignorance to protect the STATUS QUO, choosing not to embrace or even consider Apocalypse’s perspective/point of view.

Just like mutants , X-MEN, BLACKS who are not CONSCIOUS continue to fight against their OWN FREEDOM AND LIBERATION without any realization or thought to what they are doing. We have been TOLD what is GOOD and what is EVIL since birth, not even considering or even entertaining the idea that maybe what we find as EVIL could be for our OWN BENEFIT.

But if we want to continue to INTEGRATE into “burning house”, as Martin said many years ago right before his assassination, believing that us mutants are just like everyone else in this world, WE WILL SOON FALL INTO THE ABYSS LIKE THAT REST OF THE REGULARS!!!

 

If anyone has watched the movie already, please feel free to add to this dialogue. I am more than willing to share thoughts and opinions involving the film. Again, my perspective is mine ONLY, and ONLY MINE. It’s based off my experiences and  research up to this point in my life.

If not, I encourage you to watch this movie with your THIRD EYE; LOOK DEEPER than what they are showing you on the screen.

 

Oh, I recommend going to the matinee times. It’s HALF the cost of the prime time slots.

 

 

Peace and Love to my melanated family,

The Melanated Man

 

 

 

 

 

Melatonin: The Facts

by in Everything Melanin, Randomness... | Leave a comment

Just the facts today peoples. Suggestion: don’t buy the Melatonin supplement from store. Supplements are not external devices from your body; your body NATURALLY produces Melatonin. There’s no telling how the “health food” companies concocted that stuff.

We have to become more in tune with our bodies…

 

(Taken from Mercola.com )

Melatonin is a hormone your body produces at night, and one of its primary roles is to help you sleep. But this benefit, for which it is arguably most widely known, is only one of many.

Did you know, for instance, that melatonin may help protect against heart disease, diabetes, Alzheimer’s and migraine headaches? Or that it may help with weight control and strengthening your immune system? It even appears to play a role in cancer prevention.

Yet, because artificial lighting disrupts your melatonin production, many Americans may be lacking in this veritable ‘wonder hormone.’

Melatonin Combats Inflammation, Offers Mood and Anti-Aging Brain Support

Melatonin is a powerful antioxidant and free radical scavenger that helps ‘cool down’ excess inflammation. In fact, melatonin is so integral to the health of your immune system that a lack of it causes your thymus gland, a key component of your immune system, to shrink in size.1

Because melatonin is a strong antioxidant and is able to cross the blood-brain barrier, it is thought to help protect against Alzheimer’s disease as well as brain aging.

In one study, artificially aged mice treated with melatonin had reduced oxidative stress and markers of cerebral aging and neurodegeneration, indicating the melatonin offered both neuroprotective and anti-aging effects.2

In another study, researchers revealed that combining daily exercise with the daily intake of melatonin appeared to have a synergistic effect against brain deterioration in mice with Alzheimer’s disease-associated mutations.3 Improvements in behavior, learning and memory were noted.

Melatonin’s immediate precursor is the neurotransmitter serotonin, which is a major player in regulating and giving a lift to your mood. And, like serotonin, melatonin plays important roles in your physical and mental health. Studies have shown that insufficient melatonin production can set you up for:

Decreased immune function Accelerated cancer cell proliferation and tumor growth (including leukemia)
Blood pressure instability Decreased free radical scavenging
Increased plaques in the brain, like those seen with Alzheimer’s disease Increased risk of osteoporosis
Diabetic microangiopathy (capillary damage) Depression and/or seasonal affective disorder (SAD)

Melatonin’s Impressive Role in Fighting Cancer

Peer-reviewed and published research has shown melatonin offers particularly strong protection against reproductive cancers. Cells throughout your body — even cancer cells — have melatonin receptors.

So when melatonin makes its nightly rounds (its production peaks during the night), cell division slows. When this hormone latches onto a breast cancer cell, it has been found to counteract estrogen’s tendency to stimulate cell growth.

In fact, melatonin has a calming effect on several reproductive hormones, which may explain why it seems to protect against sex hormone-driven cancers, including ovarian, endometrial, breast, prostate and testicular cancers. GreenMedInfo lists 20 studies demonstrating exactly how melatonin exerts its protective effects against breast cancer.4

But melatonin’s anti-cancer effects don’t stop there. While causing cancer cells to self-destruct, melatonin also boosts your production of immune-optimizing substances such as interleukin-2, which helps identify and attack the mutated cells that lead to malignant cancer.

Through these dual actions, melatonin delivers a one-two punch! The greatest area of melatonin research to date has to do with breast cancer. Some of the more impressive studies include the following:

  • The journal Epidemiology5 reported increased breast cancer risk among women who work predominantly night shifts
  • Women who live in neighborhoods with large amounts of nighttime illumination are more likely to get breast cancer than those who live in areas where nocturnal darkness prevails, according to an Israeli study6
  • From participants in the Nurses’ Health Study, it was found that nurses who work nights had 36 percent higher rates of breast cancer7
  • Blind women, whose eyes cannot detect light and so have robust production of melatonin, have lower-than-average breast cancer rates8
  • When the body of epidemiological studies are considered in their totality, women who work night shift are found to have breast cancer rates 60 percent above normal, even when other factors such as differences in diet are accounted for9

Can Melatonin Help You Fight Fat?

A new study by Spanish scientists suggests that reducing unhealthy weight gain can now be added to melatonin’s impressive roster of benefits. They found that consuming melatonin stimulates the appearance of ‘beige’ fat, which, similar to brown fat, is a heat-generating type of fat that helps your body to burn calories rather than store them. This, the researchers believe, may explain why melatonin helps control body weight, along with its metabolic benefits.

Science Daily reported:10

“The study… showed that chronic administration of melatonin sensitizes the thermogenic effect of exposure to cold, heightens the thermogenic effect of exercise and, therefore, constitutes excellent therapy against obesity.

The fact is that one of the key differences between ‘beige fat,’ which appears when administering melatonin, and ‘white fat,’ is that ‘beige fat’ cell mitochondria express levels of UCP1 protein, responsible for burning calories and generating heat.”

Though this wasn’t discussed in the study, it’s also well proven that lack of sleep is linked to obesity, while if you’re not getting enough sleep, there’s a good chance your melatonin production is not up to par either. The disturbance to your melatonin levels caused by lack of sleep may be one more reason why it leads to weight gain, and this could have far-reaching impacts on your health.

Help for Heart Disease, Headaches, Diabetes and Osteoporosis?

Newer areas of research surrounding melatonin include its role in heart and bone health. Specifically, research suggests it may have beneficial effects for heart disease, including reducing the severity of high blood pressure, limiting the frequency of heart failure and protecting against drug-related damage to the heart.11Also noteworthy, research has shown that taking melatonin before bed reduced the frequency of migraine headaches by half (or more) after three months,12 as well as may be useful for restoring imbalances in bone remodeling to prevent bone loss.13 Finally, recent research showed that people who secrete lower levels of melatonin have double the risk of developing type 2 diabetes compared to those with the highest levels,14 suggesting a protective role for the hormone with this disease as well.

If You Turn On a Light at Night, You’re Stopping Your Melatonin Production

Given its myriad of invaluable benefits, you certainly want to do all you can to protect your body’s natural production of this hormone. In humans as with all mammals, your biological clock resides in the suprachiasmatic nucleus of your brain (SCN), which is part of your hypothalamus. Based on signals of light and darkness, your SCN tells your pineal gland when it’s time to secrete melatonin. Light comes in through your eyes and travels up your optic nerves to the SCN, which is exquisitely sensitive to cycles of light and darkness.

When you turn on a light at night, you immediately send your brain misinformation about the light-dark cycle. The only thing your brain interprets light to be is day. Believing daytime has arrived, your biological clock instructs your pineal gland to immediately cease its production of melatonin. Whether you have the light on for an hour or for just a second, the effect is the same — and your melatonin pump doesn’t turn back on when you flip the light back off.

Since humans evolved in the glow of firelight, the yellow, orange and red wavelengths don’t suppress melatonin production the way white and blue wavelengths do. In fact, the range of light that inhibits melatonin is fairly narrow — 460 to 480 nm. If you want to protect your melatonin, when the sun goes down you would shift to a low-wattage bulb with yellow, orange or red light. Dr. Russel Reiter suggests using a salt lamp illuminated by a 5-watt bulb in this color range.

How to Improve and Protect Your Melatonin Production

If you’re wondering how to ensure that you’re getting enough melatonin, supplementation may be beneficial but it is FAR more beneficial and certainly less expensive to have your body produce its own melatonin. Small quantities are also found in foods like Goji berries, almonds, sunflower seeds, coriander and cherries, but, again, when you optimize your own production you will get the “perfect” dose of melatonin for you. The way to do this is to improve your sleep hygiene, which will in turn help you optimize your melatonin production. For a comprehensive sleep guide, please see my article “33 Secrets to a Good Night’s Sleep.”

  • Avoid watching TV or using your computer in the evening,at least an hour or so before going to bed. These devices emit blue light, which tricks your brain into thinking it’s still daytime. Normally, your brain starts secreting melatonin between 9 pm and 10 pm, and these devices emit light that may stifle that process.
  • Make sure you get BRIGHT sun exposure regularly. Your pineal gland produces melatonin roughly in approximation to the contrast of bright sun exposure in the day and complete darkness at night. If you are in darkness all day long, it can’t appreciate the difference and will not optimize your melatonin production.
  • Sleep in complete darkness, or as close to it as possible. Even the slightest bit of light in your bedroom can disrupt your biological clock and your pineal gland’s melatonin production. Even the tiniest glow from your clock radio could be interfering with your sleep, so cover your clock radio up at night or get rid of it altogether. Move all electrical devices at least three feet away from your bed. You may want to cover your windows with drapes or blackout shades, or wear an eye mask when you sleep.
  • Install a low-wattage yellow, orange or red light bulb if you need a source of light for navigation at night. Light in these bandwidths does not shut down melatonin production in the way that white and blue bandwidth light does. Salt lamps are handy for this purpose.
  • Keep the temperature in your bedroom no higher than 70 degrees F. Many people keep their homes too warm (particularly their upstairs bedrooms). Studies show that the optimal room temperature for sleep is between 60 to 68 degrees F.
  • Take a hot bath 90 to 120 minutes before bedtime. This increases your core body temperature, and when you get out of the bath it abruptly drops, signaling your body that you are ready to sleep.
  • Avoid using loud alarm clocks. Being jolted awake each morning can be very stressful. If you are regularly getting enough sleep, you might not even need an alarm.
  • Get some sun in the morning, if possible. Your circadian system needs bright light to reset itself. Ten to 15 minutes of morning sunlight will send a strong message to your internal clock that day has arrived, making it less likely to be confused by weaker light signals during the night. More sunlight exposure is required as you age.
  • Be mindful of electromagnetic fields in your bedroom. EMFs can disrupt your pineal gland and its melatonin production, and may have other negative biological effects as well. A gauss meter is required if you want to measure EMF levels in various areas of your home.

 

Hopes this helps.

 

Peace and Love to my melanated family,

The Melanated Man

 

The Importance of the Pineal Gland, OR YOUR THIRD EYE

by in Everything Melanin | 7 Comments

pinealcolors

image008

pineal-diagram

Eye-of-Horus-Mid-Brain-Cross-Section2

Image created by Sik Harlan. The comparisons between the Egyptian “Eye of Ra” to the layout of the pineal gland and rest of your brain.

From the Melanated Man:

Just the facts on this post, no preaching today folks! (lol)

Mentioned in the Melanin Production post, the pineal gland is where the production of melanin takes place, inside and outside your body. Also mentioned is the fact that the pineal gland needs SUNLIGHT, which is mainly received through the retina of your eyes.

Hence the nickname THE THIRD EYE for the pineal gland.

The health and vitality of the pineal gland is important for your ability to tap into thoughts and consciousness that is BEYOND this current 3D paradigm, or PRISON.

More background on the pineal gland:

(Taken from Melanin: What makes Black People Black! from Melanin section)

  • The Pineal Gland helps to regulate the hypothalamus glands release factors that stimulate the pituitary to secrete the Follicle Stimulating Hormone (FSH) and aides the Lutenizing Hormone (LH). FSH stimulates the ovaries and the movement of sperm and LH stimulates egg and sperm production. Consequently, a Black person with an under-stimulated Pineal Gland or one that uses drugs or eats processed (junk food) foods will harm the Pineal Gland and have reproductive problems.
  • The Pineal Gland regulates insulin levels, the adrenal cortex and the Adrenocorticotropic Hormone (ACTH). ACTH is secreted by the *Pituitary Gland and is essential for physical and mental growth and development. In other words, a Black person’s level of thinking (mental growth) needed to solve their race’s problems cannot be achieved with a low amount of Melanin caused by an under-stimulated Pineal Gland.
  • The Melanin secreted by the Pineal Gland aides the posterior Pituitary’s effect on the hormone Oxytocin. Oxytocin stimulates uterine contraction during the birth of a baby. Oxytocin is similar to morphine, it is one of the main hormones that causes people to bond to each other…
  • The Pineal Gland’s ability to secrete Melanin is SUNLIGHT DEPENDENT…
  • Sunlight deprivation results in an under-stimulated Pineal Gland causing the child to grow up and become an adult with decreased reproductive function (decreased gonad weight.) In adult adult animals that have no reproductive organ (gonad) due to castration, the Pineal Gland gets small and the Pituitary gets large.
  • The under-stimulated Pineal Gland decreases the reproductive organs response to Gonadotrophins (fertility drug.) This causes a decrease weight of the ovaries and testicles. The Pineal Gland increases sperm production and helps female fertility.
  • The Pineal Gland increases progesterone hormone (sex hormone that regulates menstrual cycle, pregnancy, etc. made by the Corpus Luteum.)

(Taken from What is (Quatum) Melanin Physics, Page 54-55)

The Pineal Gland is the core regulator of how much of this biological life you are able to resonate with at any particular time, and it actually is on a cyclic interchange. So we know for example in Solar System there appears to be what People have been trained to call daytime and night time, and we know there are certain things that happen during daytime and night time, because as frequency of light changes the temperature also changes. And so with the Pineal Gland being a regulator, of the modulation of the activity of Melanin, this it does, it the modulator and it is a regulator for the activity of Melanin. So the Pineal Gland does two things primarily as far as chemical activity. Daytime it creates a chemical known as *Serotonin and during night time (Shadow Hours) it creates a Chemical (AL CHEMICAL) known as *Melatonin. Serotonin is needed to allow the cells to begin to become very active in discharging waste, and absorbing nutrients…At night time Melatonin comes out in darkness, and the Brain has to be sealed off the light, so the eyes have to be closed, to activate Melanin stimulating Hormones. This stimulates the process of Melatonin; from the Pineal Gland Melatonin is released into the blood stream, to cause the cells to now begin to use the nutrients during the day and to rebuild the cells. So literally you’re supposed to die during the daytime and be regenerated during the night.

Remember…

  • Get plenty of SUNLIGHT, NOT ARTIFICIAL LIGHT! Sweat the impurities out of your body TOO when you exercise as well!
  • Get sufficient amounts of sleep during the night with no TV, RADIO, OR LAMPS LEFT ON!

This will benefit your well-being and livelihood with efficient production of Melanin, your MAIN LIFELINE.

Ask yourself this question: IS THE LIFE YOU ARE LIVING CONDUCIVE TO THAT?

Let’s get it, BLACK-MELANATED FAMILY!!!

Peace and Love to my melanated family,

The Melanated Man

*Future Post

More Melanin, brought to you by “The Melanated Man”

by in Everything Melanin | 10 Comments

5615232 From the Melanated Man:

 

Back to Melanin!

(If you are not familiar with Melanin you can refer back to post An Introduction to Melanin.)

We understand that Melanin is the Black Man and Woman’s gift from the Creator. It gives us the ability to transcend the normal standards and parameters of the seen and unseen in the entire universe.

The true color of Melanin is black, which anyone with passing knowledge of science knows the color black absorbs ALL forms of light and energy. 8

Natural AND Artificial light and energies.

Black-melanated humans are best served receiving their energy and light source directly from the SUN  and sources that have been directly touched by the SUN. It increases Melanin production within the body, *the internal organs, specifically the *pineal gland.

What can melanin do for you?

(Taken from Melanin: The Chemical Key to Greatness pg. 39-40)

-Melanin can organize itself and other chemicals and show the potential to reproduce itself. This means that if a condition occurs where the ability to produce Melanin is altered or reduced, Melanin can take over, activate and control mechanisms that are inactive to continue its production in the body.

-Melanin can cause altered states of consciousness such as those experience in Black religious ceremonies (“shouting”, “falling out”, or “speaking in tongues”); “improvisation”, or creation of “jazz”, “high five”, “spiking the football and dancing in the end zone” and “telepathic communication.”

-Melanin granules are “Central Computers” and may analyze and initiate body responses and reactions without reporting to the brain.

-Melanin’s ability to absorb light, sound (music) and magnesium causes the Black Human to show physical, mental, and chemical abilities or to behave culturally and socially like light, sound(music) and magnetism.

-Melanin is centrally involved toward keeping the Black Human Conscious and Aware (Mind)!

-Melanin is responsible for the existence of civilization, philosophy, religion, truth, justice, and righteousness.

-Melanin is a civilizing chemical and acts as a sedative to help keep the Black Human calm, relaxed, caring, and civilized!

-Individuals (whites) containing low levels of Melanin will behave in a barbaric manner (or create a society not conducive to Blackness.)

-Melanin can conduct electricity without offering any resistance to the flow of electricity. This is called super conduction.

-People containing high levels of Melanin or a high number of pigmented centers, such as the Black Human, will always show a positive test for the use of marijuana. The chemical species found in the urine which indicates someone’s use of marijuana is also found in the urine of Black Humans. These levels are always higher for Blacks than whites. This may also be true for cocaine, amphetamines, and tranquilizers.

-Melanin regulates all signals from the external environment of the cell deep into the cell’s inner structure where information is processed and a response or action is delivered back to the external environment.

 

We need to just BE, people!

I was having a conversation with a friend of mine about how animals in the wild just do what THEY ARE.

They instinctively KNOW WHO AND WHAT THEY ARE!

They don’t depend on another entity to EAT, SLEEP, AND SHIT! They don’t go to SCHOOL (INDOCTRINATION) for 12 to 16 years to LEARN HOW TO BUILD AND CREATE!

A BIRD JUST KNOWS HOW TO BUILD A NEST!

A BEAVER JUST KNOWS HOW TO BUILD A DAM!

BEES JUST KNOW HOW TO MAKE SOME DAMN HONEY!

WE NEED TO KNOW HOW TO BE BLACK!

We don’t know how.

We don’t understand our abilities and capabilities as a people.

We have been totally turned off.

We are living in an environment (Western civilization aka our LIVING HELL!) that is killing us on all aspects!

The ARTIFICIAL and UNNATURAL foods we eat, *the illegal and legal prescription drugs we take, *the homes we co-habitat in, *the workplaces we commute to and work in daily is NOT CONDUCIVE TO OUR MELANIN!

But like I mentioned before, we don’t know!

You ever wondered why topics such as Melanin were never talked about in your biology class, IN FULL DETAIL?

Not the watered-down definition.

Your answer may be that it is considered pseudoscience and it can’t be proven. But there are *MANY things  in the mainstream science and health arena that CAN’T be proven but they are are nevertheless promoted by the-powers-that-be.

It doesn’t benefit them to educate you on ANYTHING that BENEFITS YOU!

THAT EMPOWERS YOU!

THAT CAUSES YOU TO RISE WITHOUT THEIR ASSISTANCE!

MELANIN CAN GIVE YOU FREEDOM…IF YOU UNDERSTAND IT, AND NURTURE IT!

 

STAY BLACK, PEOPLE!

LEARN how stay BLACK, people!!

 

 

Next up on Melanin: What Kills Melanin Production?, The Importance of the Pineal Gland, Melatonin (not in any particular order)

 

Peace and Love to my Melanated Family,

The Melanated Man

 

*Future Post

Melanin Production

by in Everything Melanin, Metaphysics | 24 Comments

 

From the Melanated Man:

 

Refer to previous post: An Introduction to Melanin

So what exactly is melanin? If you had to put a scientific term on melanin, it would be classified as a dark carbon compound, secreted by the pineal gland. The Pineal gland is a small endocrine (hormone system) gland located behind the third ventricle of the brain. The gland is slightly smaller than a green pea and weighs less than two grams. The stimulation of the pineal gland is crucial to the growth of the nervous system’s cerebrum (thinking part of the brain called gray matter) as well as the ability to produce melanin as mentioned before.

What gives the pineal gland the ability to secrete melanin? SUNLIGHT! NOT ARTIFICIAL LIGHT, which at some point, its harmful effects will be discussed at greater depth. The sun radiates the full of spectrum of light to the retina of the eyes, which is connected to the brain, which activates the pineal gland to produce melanin (*Sungazing anyone?) Melanin is then turned into serotonin and melatonin.

 

*Serotonin– hormone thought to be active in constricting smooth muscles, transmitting impulses between nerve cells, regulating cyclic body processes and CONTRIBUTING TO WELLBEING AND HAPPINESS.

*Melatonin- hormone that is known to regulating your body’s circadian rhythm, along with many other wonderful benefits.

 

If sunlight is important to melanin production, and black people have the highest concentration of melanin among all types of people on the planet, then what does that say about us?

WE ARE THE MOST NATURAL PEOPLE ON THE PLANET!!!

 

The amount of sunlight we receive not only as children but as adults is CRUCIAL. You are like a flower or any other green plant, in need of chlorophyll (melanin) to survive. Plants need SUNLIGHT and that’s it. *Same thing with black-melanated people.

But…

We don’t get that much sunlight, especially in this day age and age. We are afraid to get out in the sun, not realizing it is to our benefit. We are too CIVILIZED and MODERN to take advantage of what the Creator has given us. I prefer the term colonization. If you are not familiar with that term, I suggest you do a quick Google search. That word should be in your mental vocabulary. But anyway…

This artificial life is killing us. And when I mean artificial I mean:

-*TV

-*Cell phones

-*Computers (which is killing as I type!)

-*DEAD food (that is processed, refined, DENATURED!)

-*Cars

-*Sunglasses

-*Video games

-*Noise pollution

-*Fluorescent lights

…*And so much more!! (All of your artificial light cause *radiation, which we all know kills you.)

All these things affect your melanin production. We are hit with these devices EVERYDAY. But we are civilized. We have been brought from out of the darkness (dark matter=melanin) into the light (artificial light that is!)

Think about it like this: The gorilla can live more than 200 years in the wild without interruption. Take that same gorilla and place him in a zoo or circus, it maybe lives to 60, but that is a stretch. * Is it possible we can live as long as Methuselah, who lived until the ripe age of 969, in the proper environment?  

Damn it, we are trapped in a cage. We are VOLUNTARILY killing ourselves to remain civilized. Only difference in being in actual prison is that prisoners are placed there AGAINST their will.  But there’s no difference because I guarantee they get as much sunlight as non-prisoners do, if not more.*

(Hence, besides the fact that of *New Jim Crow prison industrial complex, it makes me wonder that may be the underlying reason why over half of the prison population is black –melanated, and brown skinned. Hmmmm.)

 

I can go on and on about this. And I will, in future posts. The most important advice you should receive from this post is to get as much sunlight as possible and limit your exposure to the artificial mess to a bare minimum (not at all is asking too much…for now.) And as I end this, I will enjoy myself with my kids outside while we bask in the sunlight, blessed upon us by our Creator. I feel joy just knowing that!

 

Peace, Love, and Blessings to my Melanated family,

The Melanated Man

 

 

*Will receive future post

 

References: Afrika, Llaila. Melanin: What Makes Black People Black. Copyright 2009.