The Folly of Big-Time Sports Pt. 5 -a repost: Why It’s a Problem When NBA Stars Take Less Money Than They’re Worth

(This is a continuation of my The Folly of Sports series)

Article posted on TheRinger.com (click link for original)

By Michael Baumann

On Thursday, Dirk Nowitzki, the NBA’s active leader in games and minutes played, points, free throws, and defensive rebounds, re-signed with the Dallas Mavericks for $10 million over two years. Compared to Nowitzki’s $25 million team option for 2017–18, which Dallas declined, it’s a huge haircut for the future Hall of Famer, but Nowitzki is 39 years old and coming off a season in which he played fewer minutes per game (and fewer games overall), scored fewer points per game, and attempted fewer shots per game than he had in any season since his rookie year. Nowitzki is certainly on the decline, and far from his MVP form of a decade ago.

Still, Nowitzki will make less over his two-year deal than free-agent bench guy Amir Johnson will make with the Sixers next season alone. He’ll make $8 million less per year than Joe Ingles (career high 7.1 PPG in his age-29 season last year), less than half as much as Zach Randolph, who’s almost as old as Nowitzki, and only a half-million per year more than Justin — not Jrue, Justin — Holiday. But this deal keeps him with the only NBA franchise he’s ever played for, and Nowitzki has already made over a quarter of a billion dollars in salary over his career. While some might question the wisdom of taking an 80 percent pay cut to keep living in Texas and playing for a lottery-bound club, he’s a grown-up and can do what he likes.

Like Golden State’s Kevin Durant, who’s fresh off a $10 million pay cut of his own, Nowitzki can do whatever he likes, but that doesn’t make it admirable.

The putative reason Durant took less money to stay with the Warriors was so that money could be redistributed to his teammates and strengthen the team’s roster. To Golden State’s credit, that’s happened: Shaun Livingston and Andre Iguodala got pay bumps, and Nick Young, the NBA’s god of folly, came up the coast from the Lakers at a cost of $5.2 million. The rules that govern NBA salaries and transactions are Byzantine to say the least — just look at all the shifting pieces behind Chris Paul’s move to the Rockets from the Clippers — but in short, Durant’s pay cut didn’t make the Livingston and Iguodala extensions possible, it made them cheaper, both in terms of the Warriors’ overall salary outlay and in terms of their luxury tax bill. Warriors ownership, led by venture capitalist Joe Lacob, could have paid Durant, Livingston, and Iguodala and just gone deeper into the luxury tax, but they chose not to. (Maybe Young doesn’t come over as the team’s midlevel exception if Durant takes the max, but I don’t think Swaggy P is going to be what puts the Warriors over the top in 2017–18.)

Meanwhile, the Mavericks, who finished 11th in the Western Conference last season, are almost certainly not going to make the playoffs this season, and have thus far failed to attract any notable free agents. That shouldn’t be Nowitzki’s problem, anyway; his job is to use his arsenal of YMCA dad moves to score points, not assemble a competitive roster.

But as The Ringer’s Danny Chau wrote when Durant first signed, “Durant’s decision makes it painfully clear that it will always be the players who have to make ‘sacrifices,’ never the owners.”

On the grand scale of global economic injustice, Durant making $25 million next year and not $34.5 million isn’t even a drop in the bucket. Since time immemorial, people have complained about how much athletes get paid, and to be totally frank, those complaints aren’t without merit. Durant is a godlike basketball figure, a former league MVP, last year’s Finals MVP, a two-time Olympic gold medalist, a four-time scoring champion, and an eight-time All-Star. Countless millions of people, including me, love watching him play basketball, and while there’s great value in entertaining the public, he’s not healing the sick, teaching people to read, or performing any function that’s strictly essential to society as we know it. On some level, Charlotte Observer columnist Scott Fowler’s much-pilloried take about Steph Curry (who is himself underpaid according to LeBron James’s treatise on the intersection of basketball and the labor theory of value) making the equivalent of 1,000 schoolteachers’ salaries is spot-on. We probably would be better off if we took $40 million from either Lacob or Curry and spent it on teachers.

Of course, that’s not the choice Durant or Nowitzki made. In an egalitarian utopia, sports teams would be public utilities, like a parks department or a library system, provided by a city for the emotional and intellectual well-being of its citizens. Sports teams are essentially civic institutions now anyway, and average people take great pride in their success, to the point where we root for the institution, sometimes — specifically when it comes to salary negotiations — against the individual athletes who make it successful.

Sports owners have co-opted that civic pride and are squeezing not only their workers but us fans. Civic pride causes us to support “Dallas” or “Golden State” or “New York,” but sports owners, who will charge you $11 for beer because they can, have insinuated themselves into that relationship, to their great profit. It’s perverse, but predictable in a society that’s so devoutly capitalist that politicians run as “pro-business” (as opposed to “pro-people”) and we vote for them by the tens of millions.

Make no mistake, the Warriors aren’t a public utility, but a for-profit business, so their labor savings here aren’t being passed on to the consumer. The average Warriors ticket — in the Bay Area, the Xibalba of Gentrification — cost 69 percent more in 2015–16 than it did the year before. Now that Durant’s taking a pay cut, Lacob’s organization is raising the cost of season tickets 16.9 percent in 2017–18. As little as $10 million means to Durant, or $20 million to Nowitzki, it means even less to Lacob and Mavericks owner Mark Cuban.

So we, the fans, the citizens who buy tickets and jerseys and overpriced hot dogs and pay the taxes that fund arena construction, aren’t getting that money back, whether in cash or in the way we would with parks or libraries or higher teacher salaries — short of worldwide proletarian revolution. It’s either going to Durant and Nowitzki, who are what make basketball compelling, or the owners, whose function in society is to turn millions of dollars into billions of dollars.

Without players, the owners would have no product at all. Without owners, players would have to hire their own administrative and marketing arms, which probably wouldn’t cost anywhere near the 50 percent of basketball-related revenue the owners get. I like watching Durant and Nowitzki play basketball, but I don’t know what function owners serve that couldn’t be filled more cheaply and effectively by hired-gun administrators in a league owned by the players. Meanwhile, Lacob is a venture capitalist. Cuban is a relic of the dot-com bubble turned reality television heel. Cuban sometimes veers into taking the title “owner” too literally, while Lacob has a weird relationship with the Larry O’Brien Trophy, but they’re relatively benign as billionaires go. For as much as Durant and Nowitzki aren’t healing the sick, though, Lacob and Cuban don’t even make you smile — unless you’re a fan of Shark Tank or throwing money at a 3-D orthodontics company.

That’s more than you could say for Clippers owner Steve Ballmer, who as the former CEO of Microsoft was complicit in making Internet Explorer your default web browser, even though it doesn’t work that well. Some NBA owners, like the Lakers’ Jeanie Buss and the Knicks’ James Dolan, did nothing more to deserve their billion-dollar piece of the basketball pie than being born into the right family.

Other NBA owners actively, often primarily, profit from the immiseration of working people. Bucks owner Wes Edens is either a “subprime scion” if you read the New York Post or the “king of subprime lending” if you read the Wall Street Journal. Rockets owner Leslie Alexander owns a stake in a for-profit student loan company. Richard DeVos, the nonagenarian owner of the Orlando Magic, made his fortune running a pyramid scheme and funds organizations that fight against LGBT rights. Dan Gilbert, the typographically creative owner of the Cleveland Cavaliers — last seen standing athwart the boneheaded double of anointing the inexperienced Chauncey Billups to run his organization, then lowballing the TV commentator into turning the gig down — rode into his native Detroit on a white horse, promising to alleviate the urban blight that his company, Quicken Loans, had been instrumental in creating.

The players aren’t blameless. Many of them, most notably Michael Jordan, who crossed over and bought the Charlotte Hornets, see themselves as tycoons in the making, not laborers. In other words, they see ownership as role models, not the people keeping them down. Under the leadership of Chris Paul, the players’ union has fought for provisions like the supermax contract (which benefits superstars and teams) instead of using that negotiating capital to go after something, like abolishing the draft or restricted free agency, or even a higher percentage of revenue, that would have been a greater benefit to the union’s poorest members. Even among workers, the rich exploit the poor.

After all, Durant and Nowitzki could have demanded to be paid what they’re worth. Nowitzki in particular, as the immensely popular face of a franchise that’s treading water, is the rare athlete who could win the PR battle in a contract dispute against the abrasive Cuban.

Perhaps Nowitzki and the Mavericks have a handshake deal regarding Nowitzki’s post-basketball career, but a sinecure special assistant to the GM role likely wouldn’t pay $10 million a year — even if the whole arrangement didn’t smack of cap circumvention. And sure, being close to Silicon Valley helps Durant network with the business leaders he might one day hope to become, though in the age of videoconferencing and private jets, physical location matters much less than it used to. Durant was a global icon when he played in Oklahoma City, after all. And though it’s been said that both Nowitzki and Durant could make their money back through endorsements, Nowitzki has famously eschewed endorsement deals, except for his Nike contract, and it doesn’t matter if Durant makes the money back through endorsements. Why couldn’t he have signed the bigger deal and still garnered all the same endorsements?

Besides, a couple of lost millions for super-rich athletes aren’t the real problem here.

In today’s American labor culture, demanding to be paid the value of your labor is frequently painted as “not being a team player,” which is a cardinal sin for a team sport athlete. Athletes are trained not only to play a game, but to be obedient and to respect people in power just because they’re powerful, and regardless of whether they’re shown the same respect in return. When Durant or Nowitzki — themselves both worth hundreds of millions of dollars — gets mesmerized by that power, it’s not a huge deal. But when the lessons of those relationships get translated to ordinary worker-employer relationships, it is. When was the last time your boss used the phrase “be a team player” and gave you good news? Why should you sacrifice for your employer?

Suffice it to say, I’d rather the odd $10 million go to the players, and not the owners. And unless you’re in the business of ripping off housewives or saddling college kids with lifelong debt or kicking people out of their homes, so should you.

Did You Know?- a repost: Congo, my Precious: The Curse of the Coltan Mines in the Congo

Thank these people for our ability to talk on our cellphones, or the use of our laptops, or any of our electronics that are wireless that we use daily. Blood has been literally shed for our ability to indulge in modern technology.

Please spare fifty-two minutes and check out the video. Very eye-opening.

(via Tales of the Conspiratum)

The Democratic Republic of Congo in Africa is one of the world’s most resource-rich countries. A wide range of rare minerals can be found here in abundance, all commanding high prices in world commodity markets. Diamonds for jewellery, tantalum, tungsten and gold for electronics; uranium used in power generation and weaponry and many others. Congo has copious deposits of raw materials that are in high demand internationally but remains one of the poorest countries in the world.

From colonisation, with the horrors of slavery and other atrocities, to a turbulent and equally brutal present in which militant groups control the mines, Congo’s richness in natural resources has brought nothing but misery. Referred to as “conflict minerals”, these riches leave only a trail of death, destruction and poverty.

Under Belgian rule, Congolese labourers were often required to meet quotas when mining different minerals. Failure could mean punishment by having a hand cut off with a machete. The country gained independence in 1960, but that didn’t put a stop to slave and child labour or to crimes being committed to extract and exploit the minerals. Warring militant fractions from inside the country and beyond seized control of mines for their own benefit while terrorising local populations.

For our translator, Bernard Kalume Buleri, his country’s history of turmoil is very personal; like most Congolese people, he and his family fell victim to the unending mineral based power struggle. Born in the year of his country’s independence, he has lived through war and seen his homeland torn apart by violent looting and greed. His story is a damning testament, illustrating how nature’s bounty, instead of being a blessing, becomes a deadly curse.

 

Watch more on illegal mining:  https://rtd.rt.com/tags/illegal-mining/

 

 

a repost: “The African Disillusions of My Youth” , from the blog MINDSIGHTCOLLECTIVE

This is a powerful poem you must read!!!

 

I am an African who had their scales fall from their eyes Traumatised from the revelation behind their lies Of “You can be anything you want to be” And “Follow your dreams”; I mean, look what happened to Dr King Follwing those smooth slithering serpents’ doctrines. While I’m climbing on the rough side of this […]

via The African Disillusions of My Youth — MINDSIGHTCOLLECTIVE

ED vs. EL- repost: Why You Can Eat Bread In Europe But Not In The United States

Maybe you once struggled with joint and muscle pain, or perhaps chronic bloating or diarrhea. Perhaps you used to feel fatigued all the time. Everybody you knew was talking about going “gluten free,” and said how much better they felt when they did. But you hesitated—after all, bread is delicious! Could you really go the rest of your life without eating “real” pasta or pizza crusts or fresh-baked bread? You Googled it and found that all kinds of “reputable” sources said gluten sensitivity wasn’t real.

But still… could everyone you knew be wrong?

At last you just tried it, and you were amazed at how much better you felt without gluten as a staple in your diet. But that still didn’t totally make sense to you. Our ancestors have been eating wheat for thousands of years, after all! 

Then maybe you went on vacation in Europe, and thought, what the heck… I’m going to eat what I want. It’s vacation! To your surprise, the Italian pasta and the French pastries caused you no problems whatsoever. You wondered if maybe you’d imagined gluten sensitivity after all… until you came back to the States and tried to maintain your new diet. Quickly, all the old symptoms returned.

So are you allergic to gluten, or aren’t you?

I’d heard this story many times from my patients before it happened to me personally. Bread is one of my favorite things, but I learned the hard way that eating gluten makes my gut very unhappy. It’s just not worth it. Yet while vacationing in Southern Ireland, the hearty brown bread served at nearly every meal looked too good to pass up. I ate it at every opportunity (it was vacation, after all)… and I felt just fine. But when I tried to eat the brown bread in Northern Ireland (part of the UK), I felt sick again. We crossed over to Southern Ireland again (part of Europe): no problems. Then in the States: sick again.

After investigating this upon my return, I found that there are three main possible causes of the disparity between gluten in the US (and the UK potentially), and gluten in Europe.

Differences in Gluten Abroad vs At Home

  • Wheat has higher gluten content in the States than in Europe. In the states, our wheat is roughly 15% gluten. In Europe, it’s more like 10%.
  • Conventional wheat in the US is often soaked in Round-Up prior to harvesting. Round-Up, the pesticide at the center of the GMO controversy, contains the active ingredient glyphosate. This acts as a pesticide by perforating the intestines of insects. While Monsanto, the parent company, claims that ingestion by humans is safe, the data suggests that it leads to inflammatory diseases as well as gluten sensitivity specifically. In Europe, while Round-Up is not completely prohibited, usage is far more restricted.
  • Cooking with buttermilk. I noticed many European bread recipes call for buttermilk. Buttermilk is made from introducing lactic acid bacteria to milk, which ferments the lactose into lactic acid. Lactic acid serves to break down the gluten protein, rendering the gluten content in the bread lower than it might be with other ingredients. This is the same reason why gluten sensitive individuals can often consume sourdough bread without a problem.

Can You Have Your Bread (and Eat It Too?)

If you are gluten sensitive (not Celiac) in the US, but you don’t want to move to Europe OR give up your bread, here are a few approaches to try.

  1. Choose 100% Sourdough. As mentioned here, sourdough pre-digests the gluten protein for you, so that most people who are gluten sensitive can eat sourdough bread without a problem. If you buy sourdough from the grocery, though, it’s likely been mixed with regular flour. The safest way to do it is to buy a sourdough starter and make your own.
  2. Choose sprouted grains. The sprouting process also breaks down the gluten proteins. It does not render the bread completely gluten free, but it does lower the gluten content enough that some people who are gluten intolerant can eat it without a problem. It is possible to sprout your own grains, or you can choose some of the sprouted brands already on the market.
  3. Choose organic wheat. The organic label means non-GMO, and no synthetic pesticides. This is a good way to avoid the Round-Up content in your wheat. While you’re at it, consider baking recipes that include buttermilk as well.

ED vs EL- repost: Were Those Who Roamed The Earth Before Us Nearly All Vegetarian?

Article was posted on Collective Evolution (click link for original)

 

By Arjun Walia

 

*The title of this article was inspired by a guest post written for Scientific American

If you’re considering a vegan/vegetarian diet, modern day science is showing that it is completely natural, and that our bodies our totally capable of sustaining one. In fact, a lot of evidence is showing that a vegan/vegetarian diet (if done correctly) can have a tremendous amount of health benefits.

“Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.” – Harvard Medical School (source)

You can find out more information about that (to start you off on your research) here.

Whether you subscribe to the theory of evolution, or creationism, a bit of both, or anything else it, is irrelevant to this article. This article does not go into these complexities as that is an entirely different subject, with lots of information, examination and factors to consider.

There is still much we don’t understand and, the connection between humans and what we refer to as our ‘ancestors’ isn’t solid enough to regard it as truth. Evolution is real, and can be seen throughout nature, but the human connection to it is still a mystery.

It’s no secret that human beings do not require meat to survive and live a healthy lifestyle. In fact, large amounts of research now suggests that a vegetarian diet is actually a healthier option as opposed to eating meat, or what is commonly referred to as the “Paleo Diet.” (source)(source)(source) Whether you believe this or not, you do not need meat to live a healthy lifestyle and get all of the nutrients you need.

The general gist of the Paleo Diet, also known as the “caveman diet,” the “Stone Age diet” or the “hunter-Gatherer diet” is based on the idea that if our ancestors who lived in the Palaeolithic era -a period lasting approximately 2.5 million years that ended about 10,000 years ago -ate it, then we should be doing the same.

What advocates of this diet -and those who often point towards our ancestors as justification for eating meat -fail to realize is that scientists and researchers have not been able to pinpoint with one hundred percent certainty what our ancestors really ate, and how often they ate it.

The belief that our ancestors exclusively consumed meat is completely false, and a great example of how many can believe a theory, or have a belief system and accept it as absolute fact when there is evidence to the contrary.

The majority of the food eaten by primates is plant-based, not animal, and there is research suggesting that it’s been that way for a long time. Our ancestors were clearly not the meat-eating caveman that they are so often portrayed to be, and even if they did eat meat, that doesn’t mean that we are genetically wired to do the same:

“It’s difficult to comment on ‘the best diet’ for modern humans because there have been and are so many different yet successful diets in our species. Because some hunter-getherer society obtained most of their dietary energy from wild animal fat and protein does not imply that this is the ideal diet for modern humans, nor does it imply that modern humans have genetic adaptations to such diets.”  – Katherine Milton, anthropologist at the University of California, Berkeley (source)

Today, there are a number of papers that’ve been published -in peer-reviewed scientific journals -that have analyzed the diets of a variety of ancient hominin species by looking at their fossilized teeth. These findings have shown that human ancestors ate far more plant material than what was previously suspected.

One study, for example, analyzed the diet of Neanderthals (who are closely related to human beings), a species that disappeared sometime between 20,000 and 24,000 years ago. Up until a few years ago it was believed that their diet consisted predominantly of meat, but this all changed when a large amount (and growing) body of evidence emerged suggesting that their diet also included a variety of plants. The researchers also offered evidence that these plants were also used for medicinal purposes. (source)

Another team of researchers published a study in the American Journal of Physical Anthropology which stated:

“We are suggesting that animal proteins would be less important overall and that’s particularly true for interpretations of Neolithic farmers. What that would mean is that they are having more of a balance of animal and plant protein in their diet, suggestive of a mixed existence strategy.” (source)

A Scientific American Blog Post

An article by Rob Dunn written for Scientific American by titled “Human Ancestors Were Nearly All Vegetarians“, goes into great detail about this issue, from an evolutionary perspective, brining up multiple details and points about how our guts might be evolved to stick to a vegetarian diet, with perhaps the occasional piece of meat here and there as a rare treat.

“So what do other living primates eat, the ones with guts mostly like ours, eat? The diets of nearly all monkeys and apes (except the leaf-eaters) are composed of fruits, nuts, leaves, insects, and sometimes the odd snack of a bird or a lizard (see more about chimpanzees). Most primates have the capacity for eating sugary fruit, the capacity for eating leaves and the capacity for eating meat. But meat is a rare treat, if eaten at all. Sure, chimpanzees sometimes kill and devour a baby monkey, but the proportion of the diet of the average chimpanzee composed of meat is small. And chimps eat more mammal meat than any of the other apes or any of the monkeys. The majority of the food consumed by primates today–and every indication is for the last thirty million years–is vegetable, not animal. Plants are what our apey and even earlier ancestors ate; they were our paleo diet for most of the last thirty million years during which our bodies, and our guts in particular, were evolving. In other words, there is very little evidence that our guts are terribly special and the job of a generalist primate gut is primarily to eat pieces of plants. We have special immune systems, special brains, even special hands, but our guts are ordinary and for tens of millions of years those ordinary guts have tended to be filled with fruit, leaves, and the occasional delicacy of a raw hummingbird.” (source)

He also goes on to show evidence for the fact that our bodies might not have really been designed to eat meat, but rather evolved and developed in order to eat and digest meat. It’s kind of like Milk, and why most of the world is lactose intolerant.

Every other species weans and then never drinks milk again for the rest of their lives, and because of that they don’t have an enzyme to break down the sugar in milk. But during human evolution, some humans experienced a mutation in the LTC gene, the lactase gene, these mutations allow us to process lactose as adults. With approximately 65- 75 percent percent of humans on the planet unable to properly process it, it is evidence enough that we are not doing what is natural and in accordance with our bodies. You can read more about this in detail HERE. 

A Very Brief Dietary History of Human Ancestors & ‘Relatives’

“For a long time, primates stuck by the old restaurants –leaves and fruits –and by 3.5 million years ago, they started exploring new diet possibilities –tropical grasses and sedges –that grazing animals discovered a long time before, about 10 million years ago” – University of Utah geochemist Thure Cerling (source)

Since Cerling has published some of the most recent work in this field, I thought it would be a good idea to go with his very brief historical account of the history of our ancestral diet:

Previous research showed that 4.4 million years ago in Ethiopia, early human relative Ardipithecus ramidus (“Ardi”) ate mostly C3 leaves and fruits.

– About 4.2 million to 4 million years ago on the Kenyan side of the Turkana Basin, one of Cerling’s new studies shows that human ancestor Australopithecus anamensis ate at least 90 percent leaves and fruits – the same diet as modern chimps.

– By 3.4 million years ago in northeast Ethiopia’s Awash Basin, according to Wynn’s study, Australopithecus afarensis were eating significant amounts of C4 grasses and sedges: 22 percent on average, but with a wide range among individuals of anywhere from 0 percent to 69 percent grasses and sedges. The species also ate some succulent plants. Wynn says that switch “documents a transformational stage in our ecological history.” Many scientists previously believed A. afarensis had an ape-like C3 diet. It remains a mystery why A. afarensis expanded its menu to C4 grasses when its likely ancestor, A. anamensis, did not, although both inhabited savanna habitats.

– 3.4 million years ago in Turkana, human relative Kenyanthropus platyops had switched to a highly varied diet of both C3 trees and shrubs, and C4 grasses and sedges. The average was 40 percent grasses and sedges, but individuals varied widely, eating anywhere from 5 percent to 65 percent.

– About 2.7 million to 2.1 million years ago in southern Africa, hominins Australopithecus africanus and Paranthropus robustus ate tree and shrub foods, but also ate grasses and sedges and perhaps grazing animals. A africanus averaged 50 percent C4 grass-sedge-based foods, but individuals ranged from 0 to 80 percent. P. robustus averaged 30 percent grasses-sedges, but ranged from 20 percent to 50 percent.

– By 2 million to 1.7 million years ago in Turkana, early humans, Homo, ate a 35 percent grass-and-sedge diet – some possibly from meat of grazing animals –while another hominin, Paranthropus boisei, was eating 75 percent grass –more than any hominin, according to a 2011 study by Cerling. Paranthropus likely was vegetarian. Homo had a mixed diet that likely included meat or insects that had eaten grasses. A drier climate may have made Homo and Paranthropus more reliant on C4 grasses.

– By 1.4 million years ago in Turkana, Homo had increased the proportion of grass-based food to 55 percent.

– Some 10,000 years ago in Turkana, Homo sapiens’ teeth reveal a diet split 50-50 between C3 trees and shrubs and C4 plants and likely meat –almost identical to the ratio in modern North Americans.

Modern Day Food Industry

Again, it’s clear when we examine the diet of those who roamed the Earth before us, that a large portion of their diet was  vegetarian, and as outlined, possibly one hundred percent vegetarian for some individuals. One thing is for certain, it was not all predominately meat. So ask yourself, when did the notion of the “cave man” diet become such a backbone for people to use as justification for eating meat? Why do so many people believe that our ancestors ate so much meat, and that it’s all they ate?

The average North American diet today is one that involves ingesting what seems to be abnormal amounts of meat, on a daily basis. Even if our ancestors did consume meat, they did not consume it on a daily basis. In fact, there is evidence suggesting that those who lived in the “hunter gatherer” period went very long periods without eating at all. This – as pointed out by Mark Mattson, a professor of neuroscience at John Hopkins University – is precisely why our bodies have evolved to go long periods of time without food, and why intermittent fasting is now a healthy practice with a tremendous amounts of health benefits. (source) You can read more about fasting here.

As for the modern day meat industry, billions of animals are killed every year for food consumption alone. They are being raised to be slaughtered, injected with various chemicals, mistreated and more. They are also roaming in pesticides and fed GMO feed (which studies have shown to be detrimental to human and animal health, something we’ve written about in depth and provided evidence for on our website).

Our modern day food industry is one that is full of harmful substances, chemicals and other artificial ingredients that are making many wonder how we can even call it “food” anymore.

We still have a long way to go and lots of work to do if we want to become a healthy species again, something we are far from achieving.

The Health Science Says About A Meat Free Diet

Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.” – Harvard Medical School (source)

The science regarding a meat free diet is also showing that human beings might not be build to eat it. For the sake of shortening this read, I’m going to link some previous heavily sourced articles that go into more detail.

The Heart Disease Rates of Meat Easters Compared To Vegetarians/Vegans

9 Things That Happen When You Stop Eating Meat 

Plant-Based Protein vs. Protein From Meat. Which One Is Better For Your Body? 

Be sure to check out those articles for a brief glimpse of what I mean. Before you do, you can check out a snippet of an interview below with Michelle McMacken. She’s an internal medicine physician, Assistant Professor of Medicine, NYU School of Medicine Director, Bellevue Hospital Weight Management Clinic. It’s one of the largest safety-net hospitals in New York City.

 

a repost: Propaganda – Modern Day Propaganda: Top 10 Pieces – Part 3 (Society)

Article posted on The Freedom Articles (click link for original)

propaganda society

Propaganda in modern times has become both easier and harder to detect. It’s easier to detect in the sense that there are more places to get information and it’s easier to fact check the claims of the MSM (Mainstream Media) by going to the original report and source and seeing for yourself. It’s harder to detect in that people are busy and distracted, and all too often forget that a giant conglomerate of 6 mega multinational corporations owns 85-90% of the world’s media, and thus the same lie can be promulgated through thousands of avenues, outlets and channels – with some people falsely believing it’s all coming from different sources and representing different opinions. Today’s propaganda is cleverly disguised. And … you know something is horribly wrong when the spokeswoman (Kellyanne Conway) of the “anti-establishment” Trump team claims her team was giving alternative facts. How bad are things when the MSM is the one to correct somebody about truth, lies and the definition of the word “fact”!!

This is part 3 of a series (click here for part 1 and part 2). Below are 10 pieces of propaganda in general society that often get bandied around without being challenged – and which fool a lot of people.

Modern Day Propaganda in Society

1. Russia hacked the US 2016 election. False. This one smelt right out of the gate. Many in the alternative media have seen through the propaganda for a long time. It was always too convenient for the Clintons, the Democrats and other vested interests to blame the Russians rather than the unpopularity of Hillary, Corruption Queen. The rumor has persisted a long time, probably as a way for the Deep State to blackmail Trump and hold something over him so he will do their bidding, as he did by firing 59 tomahawk missiles into Iraq, or no sorry, Syria – it can be so hard to remember which country we are bombing, especially when eating delicious chocolate cake.

Trump admitted on several occasions that the whole affair has been hanging over him and affecting his ability to do his job as president. The whole story is pure propaganda for many reasons. Putin has stated that dark suits run the US, not the puppet president, so it matters little who actually resides in the White House. Often the people shouting out the accusations are actually the guilty ones trying to deflect attention away from their own crimes; put your finger on the map and try to find a place where the US has not interfered in another nation’s elections! Now, thanks to fantastic independent journalism by Project Veritas, we have video footage of CNN supervising producer John Bonifield admitting that the Russian hacking narrative is “bullshit”, that they have “no real proof” and that it was done purely to garner higher ratings.

2. The left and right parties on the political spectrum offer real diversity and choice. Blatantly untrue. There’s no choice when the candidates all stand together on the really important issues, such as who determines the creation and issuance of money, how much control the Government gets over the people and how much secrecy the State grants itself to shroud its advanced black military projects. Candidates that challenge the establishment in truly radical ways such as these (and others), and who rock the foundation by questioning its core constructs, are sidelined and not allowed to go further. The debate is kept within a controlled, manageable spectrum which is acceptable to the NWO conspirators, but which, frustratingly, means that real change will never occur.

3. Your vote counts. False in more ways than one. A famous quote attributed to Stalin is that “it matters not who casts the vote, but who counts the vote”. Vote rigging is rife throughout the US, as explained by Bev Harris (BlackBoxVoting.org) and as could be seen in the 2016 US presidential election in the way that Bernie was kept out of the primaries in favor of Hillary in certain states like Iowa, Nevada, etc. Besides, even if the votes could be completely trusted, we come back to the point above: if the candidates are all the same on all the important topics, what does it matter?

4. Trump is really different to Obama. Sorry, but the answer is no. Yes, some things change every time a Republican president replaces a Democratic president and vice versa, but in the grander scheme of things, these changes are inconsequential. Trump is following suit after Obama in many ways. There is still an illegal US war against Syria, with the US military killing Syrian civilians. There are still 1000+ US military bases around the world, and with Trump increasing the budget, the US military, bullies of the world, ain’t going anywhere. There is still plenty of opium (professionally guarded by US troops) coming out of Afghanistan. There is still a massive surveillance state that continues to expand its reach. There are still billions of dollars flowing to the Zionist regime of Israel to help subdue the Palestinians, and millions of weapons flowing to the Saudis to fund ISIS and other terror groups to undermine Syria. Any difference between Trump, Obama, Hillary, Bush or any other US president (or mainstream presidential candidate) is tiny when compared to the bigger picture of what’s going on in the world.

Think about all the passion, energy and attention that went into the 2016 presidential elections. Why? What’s the point of all that focus when the result won’t make you more free, safe, peaceful, prosperous or happy? The whole concept of “democratic elections” is a massive sham. It’s a clever con to get the masses to waste their energy. As a society, if we want real change, we’re going to have to wake up to this and focus our attention on elevating our consciousness and changing the system in a whole different way.

propaganda information awareness office logo

5. Surveillance, data collection and data retention programs are only in place to keep you safe (and protect you against “terrorism”). Outright false. We are living in unprecedented times. A behemoth surveillance state is being constructed all around us. Every month, every week, and every day, the technology is advancing at an amazingly rapid rate. The capability to enslave us with this metastasizing technological matrix is a real and present danger. The amount of information that agencies like the CIA and NSA can access about you is already quite scary. Facebook (in league with Deep State agencies) conducts experiments to sway your emotions and moods; Google monitors and correlates your offline activity to all the online ads you’ve been exposed to; China, Japan the US and other nations are now setting up pre-crime systems to find and arrest people before they’ve even committed a crime. The Minority Report film was not fiction, but rather predictive programming.

All the information is fed into AI supercomputers who can predict your behavior and end up knowing you better than you know yourself. The goal has always been Total Information Awareness – which uncoincidentally was the precise name of a 2003 US Military program (under DARPA) which was renamed as the Terrorism Information Awareness. Funny thing that, since terrorism is the perennial excuse proffered by the NWO agents for all their draconian implementations, spying and intrusions. Wikipedia states that “according to a 2012 New York Times article, the legacy of Total Information Awareness is “quietly thriving” at the National Security Agency (NSA).“

nothing to hide propaganda ben swann quote

6. If you’ve done nothing wrong, you’ve got nothing to hide. False. This is twisted logic that the State uses to trick you into giving up your privacy and gaining the upper hand over you. In most relationships, the party that knows more has more power. It’s all about information control. Governments are usually ultra secretive and the very last type of organization to heed this piece of propaganda advice that they are dishing out. Governments routinely hide, coverup, classify, redact, “lose”, delete, destroy and suppress as much information as they can, all the time – yet they want access to all of your information! I could call that hypocritical, but that wouldn’t be fair to the word hypocritical.

Privacy matters. Society can’t function without privacy. Your rights matter, whether you have done something “wrong” or not. It is your choice to reveal what kind of information about yourself and to whom. Don’t fall for this obvious piece of propaganda designed to disarm you into giving away your power.

hijacked-environmental-movement-global-warming-hottest-hoax-around

7. Manmade global warming is real (and carbon is a toxin). Doesn’t appear so. If manmade global warming or AGW (Anthropogenic Global Warming) is real, why did the scientists involved cook the books, and fake the data with hockey stick rises? How is the hype today about global warming different to the hype in the 1970s about global cooling, which never transpired? Isn’t it convenient that either global warming or cooling provides the perfect excuse for the people who grew out of the Manhattan Project, and who are now running weather control and geoengineering programs, to execute their agenda? If global warming is real, why has it demonized CO2 or carbon dioxide, which is a necessary nutrient for all plant life on the planet? If AGW is real, why did the Rothschilds, Rockefellers and other NWO characters tie it into a scheme to create a one world currency and worldwide carbon tax in the 1980s (as overheard by George Hunt)? If AGW is real, why did various NWO think tanks talk about how the need to concoct a serious environmental threat in order to sufficiently scare people into accepting a One World Government?

8. Climate change is the biggest threat to humanity right now. No way! With all the focus on the manmade global warming hoax, it’s time to remember all the serious and real environmental threats we are facing, rather than be distracted by a scam designed to bring in a worldwide carbon tax. Geoengineering (a.k.a. chemtrails, SRM) continues its aerial spraying unabated in many countries around the world, dropping toxic elements from the skies to poison people, animals and plants below. Nuclear radiation, especially from Fukushima, continues to pollute the earth. Industrial pollution (including heavy metal contamination), general pollution (car exhausts, plastics) and synthetic drug pollution (pharma meds) all eventually end up in our waterways, air and/or food supply – not to mention pesticides like glyphosate sprayed on GMOs (see #10 below). California has just declared that glyphosate is a carcinogen. GMOs themselves are a grave environmental threat since they inevitably result in the genetic contamination of the DNA of pure, heirloom, natural or organic organisms (plant or animal).

propaganda bad guy enemy

9. Russia, North Korea, Syria and Iran – and Muslims in General – are the “Enemy”. If you believe this, first ask yourself: have these nations, peoples and cultures done anything to you personally? Have they threatened or attacked you? I doubt it. So why would you allow the Government, MSM and Corporatocracy tell you who the “enemy” is? Even if by some chance one of some of these people have wronged you, does it make sense to fear and hate an entire group just because of the actions of a few individuals? Remember, the military (and usually the State) need an enemy to survive and justify their own existence. The reality is that we don’t have to have any “enemies”, because the very fact of designating someone as an enemy shows that mutual respect, understanding and diplomacy have failed. It indicates a turning away from trying to understand each other and to find a mutually beneficial win-win arrangement – which is always there if we look and try hard enough. It’s laziness. It’s saying: “it’s too hard to work things out with this person or group, so I’m just going to designate them as someone or something worthy of disrespect, contempt and perhaps even worth slaying and destroying”. There can never be genuine peace while this attitude lurks at the foundation of our beliefs.

If you’re interested in actually forming your own opinions, read these articles on Russia and Putin, North Korea, Syria, Iran and Islam for some crucial background and context you’re not getting from the MSM.

10. GMOs will feed the world. Absolutely untrue. This type of propaganda is used by Big BioTech and Big Agra (who are very closely aligned with Big Pharma, as the merger between Bayer and Monsanto showed) to justify their anti-freedom and anti-health actions, i.e. patenting and monopolizing seeds (anti-freedom) and spraying toxic and synthetic chemicals all over the food (anti-health). A March 2015 report Feeding the World Without GMOs by EWG revealed that:

“[GMOs] have not significantly improved the yields of crops such as corn and soy. Emily Cassidy, an EWG research analyst who authored the report, found that in the last 20 years, yields of both GE corn and soy have been no different from traditionally bred corn and soy grown in western Europe, where GE crops are banned. Additionally, a recent case study in Africa found that crops that were crossbred for drought tolerance using traditional techniques improved yields 30 percent more than GE varieties … The report also said that in the two decades that GE crops have been a mainstay in conventional agriculture, they “have not substantially improved global food security” and have instead increased the use of toxic herbicides and led to herbicide-resistant “superweeds“.”

Conclusion: Be On Your Toes, and You Will Overcome All the Propaganda

As long as you are determined to find the truth, to keep digging, keep reading, keep exploring and keep demanding satisfactory answers, the lie of the propaganda will reach its expiration date. It can never be as powerful as the truth. Stay tuned for the final part 4 piece in this series.

a repost: Modern Day Propaganda: Top 7 Pieces – Part 1 (Geopolitics)

Article posted on The Freedom Articles (click link for original)

 

modern day propaganda geopolitics

Modern day propaganda is all around us. However, people have usually become so numb to it that they can no longer perceive it. Many people choose ignorance, complacency or apathy to deal with it. Often you can observe groups developing societal Stockholm Syndrome, where they praise they captors out of a forlorn hope that by doing so that may somehow change things or alleviate the pain. The control system uses all of its tentacles to keep people conditioned to a more a sheeplike and unconscious state. It is the politician’s job to lie, the MSM (mainstream media’s) job to program you and Big Pharma’s job to keep you sedated with synthetic petrochemical drugs. It is a constant battle to broaden your awareness, uplift your consciousness and expand your perception in the face of these forces which seek to imprison humanity in a limited perception of Who We Are, who’s running the world, how they’re doing it and how we can change it. Propaganda does not just belong to Nazi Germany or Soviet Russia. Modern day propaganda is everywhere; sometimes subtle, sometimes overt, always pervasive.

With that in mind, here is a collection of the top 7 pieces of modern day propaganda, part 1 of a series.

Modern Day Propaganda in Geopolitics

1. The Syrian War is a civil war. False. The Syrian War has never been a civil war; it’s a proxy war fought by foreign fighters with foreign aid. It has become an open secret that the US-UK-Israeli axis, along with the Saudis, have either created or are funding ISIS (or both). Evidence keeps coming to light showing that Israel is paying Syrian rebels and that ISIS gets their weaponry and Toyota trucks from the US. Many “rebels” fighting the Syrian Government of Bashar Al Assad are not even Syrian. Remember Obama’s freudian slip that “we’re training ISIL”?

2. The US is fighting ISIS in Syria. False. ISIS (aka Daesh, ISIL, IS) is the pet Frankenstein of the Anglo-American-Zionsit NWO and is a US-Israeli creation. The US has no real interest in defeating ISIS – at least not until ISIS has caused the maximum amount of chaos designed to unseat legitimate governments and facilitate regime change. The real target has always been Assad (then Iran, then Russia and China). There is copious evidence for this; 2 quick examples are the incessant mantra a few years ago that “Assad must go” (until the NWO controllers realized Assad was strong enough to defend himself and his nation) and the recent shooting down by the US Coalition of an SAA (Syrian Arab Army) jet.

3. All the refugees flowing into Europe are genuine refugees. False. Some (or many, depending on your perspective) refugees are economic migrants. They are being helped by a network of NGOs (e.g. those funded by George Soros) who have an entire system of transporting migrants from Libya to Italy for money. It’s people smuggling / human trafficking. For the background to this and further analysis, see the article Mass Migration to Europe: All in Line with the New World Order.

4. US military intervention abroad makes us safer. What a load of nonsense! When he ran for US president in 2012, Ron Paul made a point of emphasizing the concept of blowback (which the CIA had written about) in some of his speeches. UK Labour leader Jeremy Corbyn recently had the courage to state the obvious in Britain: “Many experts, including professionals in our intelligence and security services have pointed to the connections between wars our government has supported or fought in other countries, such as Libya, and terrorism here at home”. When a poorer and less militarily developed nation is picked on and attacked by a rich bully nation, the former is likely to harbor resentment and a desire to retaliate in the future. many North Koreans still hate the US for carpet bombing into oblivion after WW2. Therefore, Western foreign meddling, assassination and invasion has made America the new “Satan” and enemy #1 for many people around the world, and has become one of the motivations for attacks on England, France and Germany. Thus, the US is far more likely to be attacked than if it had not intervened.

5. Iran is the biggest state sponsor of terrorism in the world. Flat out false. While Iran may support Hamas in Palestine and Hezbollah in Lebanon, Iran has nothing on Saudi Arabia, who funds a pervasive network of extremist Wahhabi Islam schools (madrases) worldwide. It is utterly ridiculous and beyond hypocritical that Saudi Arabia now accuses Qatar of terrorism. Israel has also been behind many so-called “Muslim” and “Arab” terror incidents. Israel and Saudi Arabia now form a dark alliance – with the assistance of the US Empire, the biggest purveyor of war (and terrorism through funding it) the world has ever known. The US Government learnt its tricks from the UK Government, both of which have been tools in the hands of the New World Order. The US alternatively backs and then disowns “terrorists” or local fighters in certain areas (e.g. Central America or the Middle East) as the NWO agenda dictates. Once a group has outlived its usefulness, the nomenclature changes from “freedom fighters / liberators” to “enemy combatants / terrorists”.

6. Russia is the biggest threat the Western world is facing. Not true. At every turn, Russian President Vladimir Putin keeps insisting that Russia does not view the US an as enemy, that the 2 great nations were on the same side for both world wars and that mutual cooperation is the only way forward. The US ignominiously lied after the collapse of the Soviet Union by promising Russia that NATO would not expand eastwards – and meanwhile keeps adding numerous Eastern and Central European nations to its alliance such as Poland, Hungary and the Czech Republic (1999), then Bulgaria, Estonia, Latvia, Lithuania, Romania, Slovakia and Slovenia (2002-2004), Albania and Croatia (2009) and Montenegro (2017). Russophobia is a convenient political tool to justify NATO, get people scared and allow bigger domestic military budgets in Western nations. It’s also a handy scapegoat for the Democrats to use in trying to account for the election loss of the incredible corrupt Hillary Clinton. Trump saw the obvious truth that it’s better for everyone if the US and Russia get along – before the Deep State got to him.

7. Israel is only defending itself. False. Israel attacked its neighbors even before it gained official statehood in 1948, attacked Egypt to begin the 6 Day War in 1967, attacked Lebanon in 1982 and has been seizing Palestinian land ever since its inception. There’s noting “defensive” about raw, naked aggression. The truth is that Zionism is a colonial endeavor. Look at the quotes of early Zionists like Ze’ev Jabotinsky, one of the main men behind the expansionist, militaristic and anti-Arab form of Israeli nationalism that now dominates the Likud Party and Israeli politics. Take a look at what Jabotinsky, as well as former Israeli prime Ministers David Ben Gurion and Ariel Sharon, have said about Zionism and the fact that it is intimately bound up with colonialism, eviction and expropriation:

modern day propaganda zionism jabotinsky quote

modern day propaganda zionism ben gurion quote

modern day propaganda zionism ariel sharon quote

Conclusion: Geopolitical Modern Day Propaganda is Rife

Modern day propaganda in the sphere of geopolitics is dangerously widespread. With people buying into the lies, distortions and disinformation listed above, conflict and war is much more likely to be started. Stay tuned for part 2.

 

Makia Freeman is the editor of alternative media / independent news site The Freedom Articles and senior researcher at ToolsForFreedom.com, writing on many aspects of truth and freedom, from exposing aspects of the worldwide conspiracy to suggesting solutions for how humanity can create a new system of peace and abundance.

 

 

 

 

ED vs. EL-a repost: Top 10 Pieces of Modern Day Propaganda – Part 2 (Health)

Pay close attention to the first piece. The way we eat and live has alot to do with the DIS-EASES we get, or better yet, activate! Nothing happens by chance or randomly. There is cause and effect to everything…this is elementary knowledge, ladies and gentlemen!! You have more control over the quality of your life than you think.

The Melanin Man

 

Article posted on The Freedom Articles (click link for original)

 

 

modern day health propaganda

Health propaganda is pervasive. There are many misconceptions, omissions, distortions and lies surrounding the issue of health and medicine. Many are propagated by those who own Big Pharma (i.e. the Rockefellers and their ilk) who set the platform for Allopathy or Western Medicine to assume a monopoly and dominate healthcare (or more accurately “health management”) at the start of the 20th century (this article The Flexner Report: How John D. Rockefeller Used the AMA to Take Over Western Medicine reveals how they did it). Unfortunately, much of this disinformation is unwittingly propagated by well-meaning parents who want their children to be healthy but simply don’t know how to see through all this health propaganda. The result is a population which has been trained to look outside of itself for healing, to depend on Government and Big Pharma to take care of its health, and to unquestioningly accept the opinion of their (Western) Doctor. Meanwhile, epidemics of cancer, diabetes and neurodegenerative diseases (Parkinson’s, Alzheimer’s and dementia) rage throughout the US, Australia and many Western nations.

With that in mind, here is a collection of the top 10 pieces of modern day propaganda in the area of health, part 2 of a series (click here for part 1).

1. Your health is just dependent on chance and/or genetics. Gotcha! How many people have fallen for this one? The common themes behind both of these beliefs are fatalism and finding an excuse not to take responsibility. If you’re fated or destined to get disease, what’s the point trying to live healthfully? If you frequently succumb to bad luck with your health, why try? If you’re stuck with “bad genes” and that’s just the way it is, what’s the point? It is true that genetics indicate tendencies and proclivities, but those tendencies and proclivities still have to be activated. Consider the groundbreaking work of Dr. Bruce Lipton on epigenetics, which affects how genes are read by cells and subsequently how they produce proteins. This website gives a good introduction to the topic of epigenetics:

Epigenetics Controls Genes. Certain circumstances in life can cause genes to be silenced or expressed over time. In other words, they can be turned off (becoming dormant) or turned on (becoming active).

Epigenetics Is Everywhere. What you eat, where you live, who you interact with, when you sleep, how you exercise, even aging – all of these can eventually cause chemical modifications around the genes that will turn those genes on or off over time. Additionally, in certain diseases such as cancer or Alzheimer’s, various genes will be switched into the opposite state, away from the normal/healthy state.

Epigenetics Makes Us Unique. Even though we are all human, why do some of us have blonde hair or darker skin? Why do some of us hate the taste of mushrooms or eggplants? Why are some of us more sociable than others? The different combinations of genes that are turned on or off is what makes each one of us unique. Furthermore, there have been indications that some epigenetic changes can be inherited.

The point is this: you have control over which genes get expressed (activated) or suppressed (become dormant). In a sense, life is fragile. At the same time, you’re not just some powerless little speck of dust that has no choice or control over what happens – although it certainly suits those in authority for you to believe you are.

modern day health propaganda take charge health regestein quote

health propaganda magic pill Big Pharma

2. You can be always be cured by a magic pill from Big Pharma. False. This is a corollary from the first point above. If you fall into the trap of not taking responsibility for your health – and I mean all aspects (physical, mental, emotional and spiritual) – then you may tend to see the body like a machine or vehicle that needs repairing by a doctor-mechanic. You may also tend to believe the lie that Big Pharma has a magic pill for everything, that this magic pill can solve all of your problems (without any side effects) and that even if Big Pharma doesn’t have a magic pill now, they’ll have one in the future. However, one need only look at the shocking count of iatrogenic deaths (deaths caused by Western doctor and Western medical methods – around 225,000 per year according to Dr. Starfield in her 2000 study which makes it the #3 leading killer of Americans) to realize that Western Medicine is causing a lot of grave damage at the same time it treats people.

How can Big Pharma and Western Medicine ever create the “perfect cure” or the “cure for everything” when they are based on limited and materialistic scientific models that fail to understand the holographic and energetic nature of reality?

Besides, by buying and suppressing genuine cures, Big Pharma has shown that cares more about “treating” and “managing” disease (which is more profitable) than curing it (or healing it which is a whole other level).

3. Cancer is a terminal disease and isn’t curable. False! How many cancer survivors out there contradict his piece of modern day health propaganda? The number of effective and successful natural cancer remedies, cures and protocols is piling up. There are so many now: laetrile/amygdalin/vitamin B17 (usually from apricot kernels), DCA, cannabis oil, salvestrols, graviola/soursop, the maple bicarbonate treatment, intravenous injections of sodium bicarbonate (or baking soda) as pioneered by the Italian Dr. Simoncini, the Budwig diet, cesium chloride, the Gerson Therapy, the Hoxsey Cure, Essiac Tea, the anti-neoplaston treatment of Dr. Stanislaw Burzynski and others. CancerTutor.com is a great resource for those investigating it. Yes, getting cancer may be scary, but it’s important to know there are natural options outside of toxic chemotherapy and radiation where the cure is deadlier than the disease.

4. “Heart-Healthy Foods™” are good for your heart and your health. Not always – and sometimes they are atrocious for your heart! This kind of toxic health propaganda is particularly insidious, since it fools people into thinking they are doing something good for themselves when they purchase packages with the symbol on it. Heart-Healthy Food is a creation of the AHA (American Heart Association) who used the faulty research of Dr. Ancel Keys, the guy who rose to prominence in the 1950s (and was on the front cover of Time magazine) for promoting the false idea that saturated fats caused heart disease. For the background to this health propaganda, read the article Plastic Oils vs. Saturated Fats: Busting the Propaganda. AHA has dutifully spouted out the same line of disinformation ever since, claiming that because all saturated fats are “bad”, it’s therefore better to eat margarine instead of butter. This is equivalent to saying that hydrogenated and trans fats are healthier than natural fats from animal (e.g. dairy) and plant (coconut) sources. Yes, the AHA also advocates a variety of fruits and vegetables, whole grains, and nuts and legumes, but its information has been skewed by the corporations funding it, who hawk “vegetable” oils (a deliberate misnomer which really means industrial seed oils).

5. Eating raw is bad, unhealthy and dangerous. Not true. The demonization of raw food makes sense when you consider that the forces running the world are pushing you away from natural, juicy and vibrant ways of eating and living to synthetic, dry and dead ones. When fear of a pathogen gets out of control, government authorities often respond with a sledgehammer where a fine tooth comb was needed. Look at how California is now required to pasteurize all their almonds by law. Yes, eating raw increases your chances (although still tiny) of picking up some harmful bacteria, but it also increases your probability (to a level of certainty) of getting more nutrition and vitality out of your food! The raw diet is not for everyone, however there is little doubt that introducing more raw food into your diet will increase your health.

6. Fasting is dangerous. False. There are many ways to fast, from doing intermittent fasting (an eating pattern where you have cycle between periods of fasting and eating throughout the day) to doing 3-day, 7-day, 10-day or even longer fasts. Some people do the Master Cleanse (consuming only a lemon juice-maple syrup-cayenne pepper drink), other people do a vegetable juice fast and still others do a water-only fast. Fasting is not for everyone, especially children or pregnant women. It is best to get guidance from others who have done it and to start slowly, but evidence shows that by giving your body a break from digestion, you can achieve many health benefits. You allow your body to repair and regenerate in a way it cannot do if it is digesting food all the time.

 

health propaganda useless supplements

7. Most supplements are great for your health. False. Many of them are made of synthetic vitamins, stuffed with fillers and even contain GMO ingredients. It is preferable to get all your nutritional needs straight from food, however if you are going to take supplements, use ones which are derived from wildcrafted or organic herbs, plants and other sources. Calcium supplements are especially dangerous since they are composed of ground up fossils and can lead to calcification. Lots of people suffer calcification in many areas of the body, e.g. the eye (cataracts), mouth (plaque), bones (arthritis), heart (heart attack) or brain (stroke). Calcium deposits obstruct the internal flow of energy, cause inflammation, shut down the pineal gland and can lead to cancer.

For more information on the stark differences between synthetic and natural vitamins, see the research of people like Dr. Theil.

8. Homeopathy is quackery and doesn’t work. False. More arrogance that comes from ignorance. Homeopathy is based on an entirely different (and deeper) understanding of reality that the purely rationalistic, materialistic Western Medicine which cannot bring itself to accept that we live in a holographic world where thought forms and energy are powerful forces that shape our lower physical reality.

Here’s how homeopathy works in a nutshell. There are 2 fundamental approaches to diseases. You can follow the Law of Contraries, where if someone has pain, you provide a substance that counteracts (acts opposite to) that pain. Alternatively, you can follow the Law of Similars, where you use a substance which would produce symptoms in a healthy person but actually cures those same symptoms in a sick person! Homeopathy works using the latter law. It takes substances that would be poisons, then shakes and dilutes, shakes and dilutes, until the remaining water or pellet contains only a fraction or imprint of the poison – enough when ingested that it stimulates the body to correct the imbalance. It also takes substances that are healthy and non-toxic and dilutes them in the same way.

Homeopathy recognizes the body is the ultimate healer; it is designed to stimulate the body’s healing mechanisms, rather than suppress symptoms or provide temporary pain relief like Allopathy. In 1890 in the US (before the Flexner Report), around 25% of doctors were homeopathic, including John D. Rockefeller‘s personal doctor and the doctors of the British Royal Family.

As David Icke writes in the Phantom Self (see my review of the book here):

“Homeopathy is a healing technique ridiculed by Mainstream Everything for the same reason – ignorance … Homeopathy is based on the fact that everything is information whether it’s a plant or a drop of water … The Aerospace Institute in Stuttgart, Germany, is [a] center for information in water research … they put a flower in a tank of water in one experiment and when it was removed they photographed the droplets. What they discovered confirmed two major truths about reality. One was once again the holographic principle with information of the whole flower found in every droplet. The second was that even when the ‘physical’ flower was removed the information from the flower was retained in the water. I have but one thing to say … homeopathy.”

health propaganda homeopathy works

9. FDA approved drugs are safe. Not even close to being true. The FDA has long been bought off by Big Pharma and functions as its lapdog, not its guard dog. Did you know that, according to this recent Natural News article, a staggering 33% or one third of FDA approved drugs turn out later to have serious side effects and health problems – so serious that they are pulled off the market? How could anyone trust the FDA’s approval process with failure rates like that?

10. Vaccines are safe. No way! Vaccines are among the chief weapons of modern day health propaganda, and there are movements afoot all over the world to make them mandatory, which is nothing less than medical tyranny or medical fascism. Year after year, the victims of vaccine damage pile up, whether it be people suffering from fever, infertility, paralysis, brain damage and death. In the US, Big Pharma achieved the deft legal and political maneuver of having a law passed that exempts them from being sued for vaccine damage in normal courts. Meanwhile, the system that has been set up (Vaccine Injury Compensation Program [VICP]) is a quasi-court that favors the vaccine manufacturers. To quote from another Natural News article,

“… the government has paid out over $3 billion in awards and legal fees for families and persons that have been affected by vaccine damage between the years of 1989 and 2015. In total, 3,937 cases have resulted in the awarding of financial compensation via the Vaccine Injury Compensation Program (VICP). And those are just the ones who managed to convince the court that a vaccine damaged their child or themselves. Nearly 10,000 people have had their cases dismissed by the court …

Robert Moxley, a former vaccine attorney, writes, “From the passing of the legislation in 1986, the process has been rigged, one major step at a time, in favor of the vaccine-industrial complex.” … the VICP protects the vaccine industry, rather than the humans harmed by their inoculations … “The injuries continue, and awards continue to be made, practically in secret,” he states … the cases of vaccine injury continued to pile up, the government, rather than hold manufacturers accountable, chose to revise their standards for claims regarding vaccine injuries — making it all the more difficult for claims to pass through the system.”

Conclusion: Health Propaganda

As with geopolitics (part 1 of this series), there is a lot of modern day health propaganda around. In this case, what you don’t know can kill you. It is vitally important to educate yourself about health, nutrition, natural cures, remedies, medicines and protocols, the strengths and weaknesses of different medical systems and the nature of Big Pharma. Still more important is your mindset; yes it’s great to cut through the health propaganda, but best of all is to take full responsibility for your state of health. Stay tuned for part 3.

 

 

Makia Freeman is the editor of alternative media / independent news site The Freedom Articles and senior researcher at ToolsForFreedom.com, writing on many aspects of truth and freedom, from exposing aspects of the worldwide conspiracy to suggesting solutions for how humanity can create a new system of peace and abundance.

 

ED vs. EL: a repost- Thanks to Amazon merger, shopping at Whole Foods now means you hate America and support an evil globalist who publishes fake news

Article posted on Natural News (click link for original)
Image: Thanks to Amazon merger, shopping at Whole Foods now means you hate America and support an evil globalist who publishes fake news

By Ethan Huff

 

The recent buyout of Whole Foods Market for $13.7 billion by global retail giant Amazon has many health-conscious folks worried about the possibility of major changes taking place at their favorite natural and organic grocer. And who’s to blame them, considering that Whole Foods will now be run by an evil globalist who hates the United States and publishes fake news to ratchet up more control for the deep state.

While there were already problems at Whole Foods under the leadership of its existing CEO, things could go from bad to worse as the company transitions to someone even more sinister. After all, Jeff Bezos is the same guy that essentially turned The Washington Post into a paragon of “fake news.” Will the same thing happen to Whole Foods with even more of its products turning into “fake food?”

With Bezos at the helm, The Post has published a profusion of deceptive and outright false articles over the past year smearing now-President Donald Trump. The obvious goal of The Post under Bezos has been to completely disrupt the normal function of our constitutional republic by inventing fake news stories to rile up the more extreme elements of the “left.” Along with other fake news outlets like CNN and The New York Times, The Post has greatly compromised the stability and cohesiveness of our nation.

At the same time, Amazon has been rapidly acquiring and consolidating power in nearly every area of commerce. There is very little that Amazon doesn’t have considerable influence or total control over anymore, in other words, whether it be consumer products, music, media, and now groceries. Amazon wants to be a one-stop shop for everything, with no viable competition. So the question remains: What does this all mean for the future of Whole Foods Market?

“It only stands to reason that Whole Foods will follow the same path of corruption under Jeff Bezos (as The Washington Post), where ‘health foods’ will become ‘fake foods’ filled with garbage ingredients and toxic contaminants such as pesticides and lead,” says Mike Adams, the Health Ranger.

“Will Whole Foods even keep its promise to label everything it sells with GMO status by the year 2018? Don’t be surprised if Jeff Bezos withdraws that commitment, given how The Washington Post is in bed with Monsanto, DuPont and every evil manufacturer of GMOs and pesticide chemicals.” (RELATED: To keep up with the latest news on Whole Foods and how the company has been abandoning its core values for years, visit WholeFoods.news)

As convenient as Whole Foods might be in many cities across the country these days, it just doesn’t make sense to shop there anymore, especially when alternatives exist. If they exist in your area, you would be better off seeking out smaller, privately-owned grocery chains or cooperatives to do your health food shopping.

Who knows, Bezos could suddenly decide not to be evil and actually turn things around at Whole Foods, enacting mandatory GMO labeling and a complete ban on pesticides, herbicides, and heavy metals in its products. In that case – and time will tell, of course – shopping at Whole Foods would perhaps be better than the alternative. But if Bezos’ history in retail and media is any indication, this doesn’t seem to be all that likely.

The buyout isn’t technically official, though – Whole Foods Market shareholders still have to approve the deal, as do industry regulators. If everything goes as planned, the deal will be finalized at some point during the second half of 2017.

a repost: Study on why BLACK men die from prostate cancer more than WHITE men still won’t mention vitamin D deficiency among African-Americans

Another article highlighting the importance of SUNLIGHT.
Article posted on Natural News (click link for original)
Image: Study on why BLACK men die from prostate cancer more than WHITE men still won’t mention vitamin D deficiency among African-Americans

By Vicki Batts

 

Recent research has suggested many explanations for the disproportionate number of prostate cancer deaths between black and white men. Some of the possible suggestions from the team at University of North Carolina Lineberger include that black men may be less likely to receive aggressive treatments due to cost concerns, greater worries about how the “medicine” will effect their day-to-day lives, greater concerns about recovery time, and a general tendency to underestimate the severity of their cancer.

These assertions are certainly not without their merits; after all, the scientists surveyed 1,171 men to gather their findings. Past research has shown that black men have up to a 74 percent higher chance of developing prostate cancer, and the disparity doesn’t stop there. Prostate cancer affects black men at a higher rate both in terms of mortality and overall occurrence. These facts have left many people trying to figure out why. But it is interesting that of all the possible explanations they “found” for this increased risk of death from prostate cancer, there was no mention of one of the driving factors behind African American males’ increased risk of getting it to begin with: vitamin D deficiency.

You may have heard that black people are more likely to develop a vitamin D deficiency, but did you know that research has shown that a deficiency in the “sun vitamin” can also increase your risk of prostate cancer?

Vitamin D deficiency is linked to prostate cancer risk

As Harvard Prostate Knowledge, the brain child of Harvard Medical School and Harvard Health Publications, explains, being deficient in this vital nutrient can have many consequences — and one of them is an increased risk of developing aggressive prostate cancer. As the organization explains, “New findings suggest that prostate tumors in particular can become highly aggressive when a man’s vitamin D levels are too low. A report in the journal Clinical Cancer Research showed that the lower the vitamin D level, the more aggressive the prostate cancer.”

In groups of both European and African American men, the researchers reportedly found that lower levels of vitamin D coincided with increasingly aggressive prostate cancer — and that this association was even stronger in African American men with low vitamin D levels. In other words, it may be that African American men are more susceptible to developing aggressive prostate cancer as a result of vitamin D deficiency.

Evidence has shown that vitamin D may help to protect against prostate cancer, and recent findings have shown that the opposite also seems to hold true.

Vitamin D deficiency, cancer and what you can do

Similar findings regarding African American mortality from other types of cancer due to vitamin D deficiency have also been observed. As Live Science reports, a 2011 study found that vitamin D deficiency was a factor in disproportionate colon cancer deaths for African American men, as well.

Past estimates have suggested that some 75 percent of black people in the United States suffer from vitamin D deficiency — and those living north of Texas, Tennessee, North Carolina or central California are going to be especially susceptible to deficiency due to the low angle of the sun’s rays.

Vitamin D deficiency can also lead to weaker bones and other health concerns, so making sure you get enough of the good stuff every day is essential. Besides getting vitamin D from the sun, you can also talk to your naturopath about taking a supplement — especially if you live in an area that isn’t quite so sunny. There are not many foods that contain vitamin D, but fatty fish such as salmon, eggs, mushrooms and vitamin D-fortified foods are some good options as well.