Did You Know?- a repost: Congo, my Precious: The Curse of the Coltan Mines in the Congo

Thank these people for our ability to talk on our cellphones, or the use of our laptops, or any of our electronics that are wireless that we use daily. Blood has been literally shed for our ability to indulge in modern technology.

Please spare fifty-two minutes and check out the video. Very eye-opening.

(via Tales of the Conspiratum)

The Democratic Republic of Congo in Africa is one of the world’s most resource-rich countries. A wide range of rare minerals can be found here in abundance, all commanding high prices in world commodity markets. Diamonds for jewellery, tantalum, tungsten and gold for electronics; uranium used in power generation and weaponry and many others. Congo has copious deposits of raw materials that are in high demand internationally but remains one of the poorest countries in the world.

From colonisation, with the horrors of slavery and other atrocities, to a turbulent and equally brutal present in which militant groups control the mines, Congo’s richness in natural resources has brought nothing but misery. Referred to as “conflict minerals”, these riches leave only a trail of death, destruction and poverty.

Under Belgian rule, Congolese labourers were often required to meet quotas when mining different minerals. Failure could mean punishment by having a hand cut off with a machete. The country gained independence in 1960, but that didn’t put a stop to slave and child labour or to crimes being committed to extract and exploit the minerals. Warring militant fractions from inside the country and beyond seized control of mines for their own benefit while terrorising local populations.

For our translator, Bernard Kalume Buleri, his country’s history of turmoil is very personal; like most Congolese people, he and his family fell victim to the unending mineral based power struggle. Born in the year of his country’s independence, he has lived through war and seen his homeland torn apart by violent looting and greed. His story is a damning testament, illustrating how nature’s bounty, instead of being a blessing, becomes a deadly curse.


Watch more on illegal mining:  https://rtd.rt.com/tags/illegal-mining/



ED vs. EL- repost: Why You Can Eat Bread In Europe But Not In The United States

Maybe you once struggled with joint and muscle pain, or perhaps chronic bloating or diarrhea. Perhaps you used to feel fatigued all the time. Everybody you knew was talking about going “gluten free,” and said how much better they felt when they did. But you hesitated—after all, bread is delicious! Could you really go the rest of your life without eating “real” pasta or pizza crusts or fresh-baked bread? You Googled it and found that all kinds of “reputable” sources said gluten sensitivity wasn’t real.

But still… could everyone you knew be wrong?

At last you just tried it, and you were amazed at how much better you felt without gluten as a staple in your diet. But that still didn’t totally make sense to you. Our ancestors have been eating wheat for thousands of years, after all! 

Then maybe you went on vacation in Europe, and thought, what the heck… I’m going to eat what I want. It’s vacation! To your surprise, the Italian pasta and the French pastries caused you no problems whatsoever. You wondered if maybe you’d imagined gluten sensitivity after all… until you came back to the States and tried to maintain your new diet. Quickly, all the old symptoms returned.

So are you allergic to gluten, or aren’t you?

I’d heard this story many times from my patients before it happened to me personally. Bread is one of my favorite things, but I learned the hard way that eating gluten makes my gut very unhappy. It’s just not worth it. Yet while vacationing in Southern Ireland, the hearty brown bread served at nearly every meal looked too good to pass up. I ate it at every opportunity (it was vacation, after all)… and I felt just fine. But when I tried to eat the brown bread in Northern Ireland (part of the UK), I felt sick again. We crossed over to Southern Ireland again (part of Europe): no problems. Then in the States: sick again.

After investigating this upon my return, I found that there are three main possible causes of the disparity between gluten in the US (and the UK potentially), and gluten in Europe.

Differences in Gluten Abroad vs At Home

  • Wheat has higher gluten content in the States than in Europe. In the states, our wheat is roughly 15% gluten. In Europe, it’s more like 10%.
  • Conventional wheat in the US is often soaked in Round-Up prior to harvesting. Round-Up, the pesticide at the center of the GMO controversy, contains the active ingredient glyphosate. This acts as a pesticide by perforating the intestines of insects. While Monsanto, the parent company, claims that ingestion by humans is safe, the data suggests that it leads to inflammatory diseases as well as gluten sensitivity specifically. In Europe, while Round-Up is not completely prohibited, usage is far more restricted.
  • Cooking with buttermilk. I noticed many European bread recipes call for buttermilk. Buttermilk is made from introducing lactic acid bacteria to milk, which ferments the lactose into lactic acid. Lactic acid serves to break down the gluten protein, rendering the gluten content in the bread lower than it might be with other ingredients. This is the same reason why gluten sensitive individuals can often consume sourdough bread without a problem.

Can You Have Your Bread (and Eat It Too?)

If you are gluten sensitive (not Celiac) in the US, but you don’t want to move to Europe OR give up your bread, here are a few approaches to try.

  1. Choose 100% Sourdough. As mentioned here, sourdough pre-digests the gluten protein for you, so that most people who are gluten sensitive can eat sourdough bread without a problem. If you buy sourdough from the grocery, though, it’s likely been mixed with regular flour. The safest way to do it is to buy a sourdough starter and make your own.
  2. Choose sprouted grains. The sprouting process also breaks down the gluten proteins. It does not render the bread completely gluten free, but it does lower the gluten content enough that some people who are gluten intolerant can eat it without a problem. It is possible to sprout your own grains, or you can choose some of the sprouted brands already on the market.
  3. Choose organic wheat. The organic label means non-GMO, and no synthetic pesticides. This is a good way to avoid the Round-Up content in your wheat. While you’re at it, consider baking recipes that include buttermilk as well.

ED vs EL- repost: Were Those Who Roamed The Earth Before Us Nearly All Vegetarian?

Article was posted on Collective Evolution (click link for original)


By Arjun Walia


*The title of this article was inspired by a guest post written for Scientific American

If you’re considering a vegan/vegetarian diet, modern day science is showing that it is completely natural, and that our bodies our totally capable of sustaining one. In fact, a lot of evidence is showing that a vegan/vegetarian diet (if done correctly) can have a tremendous amount of health benefits.

“Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.” – Harvard Medical School (source)

You can find out more information about that (to start you off on your research) here.

Whether you subscribe to the theory of evolution, or creationism, a bit of both, or anything else it, is irrelevant to this article. This article does not go into these complexities as that is an entirely different subject, with lots of information, examination and factors to consider.

There is still much we don’t understand and, the connection between humans and what we refer to as our ‘ancestors’ isn’t solid enough to regard it as truth. Evolution is real, and can be seen throughout nature, but the human connection to it is still a mystery.

It’s no secret that human beings do not require meat to survive and live a healthy lifestyle. In fact, large amounts of research now suggests that a vegetarian diet is actually a healthier option as opposed to eating meat, or what is commonly referred to as the “Paleo Diet.” (source)(source)(source) Whether you believe this or not, you do not need meat to live a healthy lifestyle and get all of the nutrients you need.

The general gist of the Paleo Diet, also known as the “caveman diet,” the “Stone Age diet” or the “hunter-Gatherer diet” is based on the idea that if our ancestors who lived in the Palaeolithic era -a period lasting approximately 2.5 million years that ended about 10,000 years ago -ate it, then we should be doing the same.

What advocates of this diet -and those who often point towards our ancestors as justification for eating meat -fail to realize is that scientists and researchers have not been able to pinpoint with one hundred percent certainty what our ancestors really ate, and how often they ate it.

The belief that our ancestors exclusively consumed meat is completely false, and a great example of how many can believe a theory, or have a belief system and accept it as absolute fact when there is evidence to the contrary.

The majority of the food eaten by primates is plant-based, not animal, and there is research suggesting that it’s been that way for a long time. Our ancestors were clearly not the meat-eating caveman that they are so often portrayed to be, and even if they did eat meat, that doesn’t mean that we are genetically wired to do the same:

“It’s difficult to comment on ‘the best diet’ for modern humans because there have been and are so many different yet successful diets in our species. Because some hunter-getherer society obtained most of their dietary energy from wild animal fat and protein does not imply that this is the ideal diet for modern humans, nor does it imply that modern humans have genetic adaptations to such diets.”  – Katherine Milton, anthropologist at the University of California, Berkeley (source)

Today, there are a number of papers that’ve been published -in peer-reviewed scientific journals -that have analyzed the diets of a variety of ancient hominin species by looking at their fossilized teeth. These findings have shown that human ancestors ate far more plant material than what was previously suspected.

One study, for example, analyzed the diet of Neanderthals (who are closely related to human beings), a species that disappeared sometime between 20,000 and 24,000 years ago. Up until a few years ago it was believed that their diet consisted predominantly of meat, but this all changed when a large amount (and growing) body of evidence emerged suggesting that their diet also included a variety of plants. The researchers also offered evidence that these plants were also used for medicinal purposes. (source)

Another team of researchers published a study in the American Journal of Physical Anthropology which stated:

“We are suggesting that animal proteins would be less important overall and that’s particularly true for interpretations of Neolithic farmers. What that would mean is that they are having more of a balance of animal and plant protein in their diet, suggestive of a mixed existence strategy.” (source)

A Scientific American Blog Post

An article by Rob Dunn written for Scientific American by titled “Human Ancestors Were Nearly All Vegetarians“, goes into great detail about this issue, from an evolutionary perspective, brining up multiple details and points about how our guts might be evolved to stick to a vegetarian diet, with perhaps the occasional piece of meat here and there as a rare treat.

“So what do other living primates eat, the ones with guts mostly like ours, eat? The diets of nearly all monkeys and apes (except the leaf-eaters) are composed of fruits, nuts, leaves, insects, and sometimes the odd snack of a bird or a lizard (see more about chimpanzees). Most primates have the capacity for eating sugary fruit, the capacity for eating leaves and the capacity for eating meat. But meat is a rare treat, if eaten at all. Sure, chimpanzees sometimes kill and devour a baby monkey, but the proportion of the diet of the average chimpanzee composed of meat is small. And chimps eat more mammal meat than any of the other apes or any of the monkeys. The majority of the food consumed by primates today–and every indication is for the last thirty million years–is vegetable, not animal. Plants are what our apey and even earlier ancestors ate; they were our paleo diet for most of the last thirty million years during which our bodies, and our guts in particular, were evolving. In other words, there is very little evidence that our guts are terribly special and the job of a generalist primate gut is primarily to eat pieces of plants. We have special immune systems, special brains, even special hands, but our guts are ordinary and for tens of millions of years those ordinary guts have tended to be filled with fruit, leaves, and the occasional delicacy of a raw hummingbird.” (source)

He also goes on to show evidence for the fact that our bodies might not have really been designed to eat meat, but rather evolved and developed in order to eat and digest meat. It’s kind of like Milk, and why most of the world is lactose intolerant.

Every other species weans and then never drinks milk again for the rest of their lives, and because of that they don’t have an enzyme to break down the sugar in milk. But during human evolution, some humans experienced a mutation in the LTC gene, the lactase gene, these mutations allow us to process lactose as adults. With approximately 65- 75 percent percent of humans on the planet unable to properly process it, it is evidence enough that we are not doing what is natural and in accordance with our bodies. You can read more about this in detail HERE. 

A Very Brief Dietary History of Human Ancestors & ‘Relatives’

“For a long time, primates stuck by the old restaurants –leaves and fruits –and by 3.5 million years ago, they started exploring new diet possibilities –tropical grasses and sedges –that grazing animals discovered a long time before, about 10 million years ago” – University of Utah geochemist Thure Cerling (source)

Since Cerling has published some of the most recent work in this field, I thought it would be a good idea to go with his very brief historical account of the history of our ancestral diet:

Previous research showed that 4.4 million years ago in Ethiopia, early human relative Ardipithecus ramidus (“Ardi”) ate mostly C3 leaves and fruits.

– About 4.2 million to 4 million years ago on the Kenyan side of the Turkana Basin, one of Cerling’s new studies shows that human ancestor Australopithecus anamensis ate at least 90 percent leaves and fruits – the same diet as modern chimps.

– By 3.4 million years ago in northeast Ethiopia’s Awash Basin, according to Wynn’s study, Australopithecus afarensis were eating significant amounts of C4 grasses and sedges: 22 percent on average, but with a wide range among individuals of anywhere from 0 percent to 69 percent grasses and sedges. The species also ate some succulent plants. Wynn says that switch “documents a transformational stage in our ecological history.” Many scientists previously believed A. afarensis had an ape-like C3 diet. It remains a mystery why A. afarensis expanded its menu to C4 grasses when its likely ancestor, A. anamensis, did not, although both inhabited savanna habitats.

– 3.4 million years ago in Turkana, human relative Kenyanthropus platyops had switched to a highly varied diet of both C3 trees and shrubs, and C4 grasses and sedges. The average was 40 percent grasses and sedges, but individuals varied widely, eating anywhere from 5 percent to 65 percent.

– About 2.7 million to 2.1 million years ago in southern Africa, hominins Australopithecus africanus and Paranthropus robustus ate tree and shrub foods, but also ate grasses and sedges and perhaps grazing animals. A africanus averaged 50 percent C4 grass-sedge-based foods, but individuals ranged from 0 to 80 percent. P. robustus averaged 30 percent grasses-sedges, but ranged from 20 percent to 50 percent.

– By 2 million to 1.7 million years ago in Turkana, early humans, Homo, ate a 35 percent grass-and-sedge diet – some possibly from meat of grazing animals –while another hominin, Paranthropus boisei, was eating 75 percent grass –more than any hominin, according to a 2011 study by Cerling. Paranthropus likely was vegetarian. Homo had a mixed diet that likely included meat or insects that had eaten grasses. A drier climate may have made Homo and Paranthropus more reliant on C4 grasses.

– By 1.4 million years ago in Turkana, Homo had increased the proportion of grass-based food to 55 percent.

– Some 10,000 years ago in Turkana, Homo sapiens’ teeth reveal a diet split 50-50 between C3 trees and shrubs and C4 plants and likely meat –almost identical to the ratio in modern North Americans.

Modern Day Food Industry

Again, it’s clear when we examine the diet of those who roamed the Earth before us, that a large portion of their diet was  vegetarian, and as outlined, possibly one hundred percent vegetarian for some individuals. One thing is for certain, it was not all predominately meat. So ask yourself, when did the notion of the “cave man” diet become such a backbone for people to use as justification for eating meat? Why do so many people believe that our ancestors ate so much meat, and that it’s all they ate?

The average North American diet today is one that involves ingesting what seems to be abnormal amounts of meat, on a daily basis. Even if our ancestors did consume meat, they did not consume it on a daily basis. In fact, there is evidence suggesting that those who lived in the “hunter gatherer” period went very long periods without eating at all. This – as pointed out by Mark Mattson, a professor of neuroscience at John Hopkins University – is precisely why our bodies have evolved to go long periods of time without food, and why intermittent fasting is now a healthy practice with a tremendous amounts of health benefits. (source) You can read more about fasting here.

As for the modern day meat industry, billions of animals are killed every year for food consumption alone. They are being raised to be slaughtered, injected with various chemicals, mistreated and more. They are also roaming in pesticides and fed GMO feed (which studies have shown to be detrimental to human and animal health, something we’ve written about in depth and provided evidence for on our website).

Our modern day food industry is one that is full of harmful substances, chemicals and other artificial ingredients that are making many wonder how we can even call it “food” anymore.

We still have a long way to go and lots of work to do if we want to become a healthy species again, something we are far from achieving.

The Health Science Says About A Meat Free Diet

Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses.” – Harvard Medical School (source)

The science regarding a meat free diet is also showing that human beings might not be build to eat it. For the sake of shortening this read, I’m going to link some previous heavily sourced articles that go into more detail.

The Heart Disease Rates of Meat Easters Compared To Vegetarians/Vegans

9 Things That Happen When You Stop Eating Meat 

Plant-Based Protein vs. Protein From Meat. Which One Is Better For Your Body? 

Be sure to check out those articles for a brief glimpse of what I mean. Before you do, you can check out a snippet of an interview below with Michelle McMacken. She’s an internal medicine physician, Assistant Professor of Medicine, NYU School of Medicine Director, Bellevue Hospital Weight Management Clinic. It’s one of the largest safety-net hospitals in New York City.


a repost: A Black Woman-Owned Company That Employs Youth and the Formerly Incarcerated Will Replace Flint’s Corroded Water Pipes

I approve of this story. Big props to this company for stepping up to the plate in not only correcting this intentional, blatant atrocity but employing brothas who would not be able find work under “normal” circumstances.

-The Melanated Man


Article posted on Truthout.org (click link for original)

By Lauren Longo

The Flint water crisis has dragged on for over three years now, leaving residents to rely on bottled water for drinking and cooking while they await clean water. But one black woman and her business may finally end the injustice.

At the end of March, the state of Michigan agreed to pay up to $97 million in combined federal and state funds to replace Flint’s corroded water pipes. The state will have three years to replace any lead or galvanized steel pipes for at least 18,000 homes.

A federal judge approved the agreement, which also entitles residents to have their water tested for lead four times a year, as well as access to free bottled water and filters.

“For the first time, we’ve been able to have a federal court enforce the state to do the right thing,” Flint resident Melissa Mays told All Things Considered, “which is to replace the pipes that their agencies and their administration broke. And now the people can start to see progress.”

WT Stevens Construction, a black woman-owned company, will lead that progress. One of four companies contracted to replace the city’s contaminated pipes, WT Stevens is the only one owned by a black person.

W.T. Stevens founded the family-owned company in the 1990s, and when he died, Rhonda Grayer began running the company with her seven siblings. The company is a state-certified lead-abatement contractor, which started replacing the city’s water lines in 2016.

This will be the biggest project the company has ever undertaken.

“I will tell you that it is really exciting and the most important part of it is the opportunity to employ people who may not have had other opportunities,” Grayer told The Hub Flint.

But replacing the water pipes isn’t WT Stevens’ only contribution to the community of Flint. The company has added 20 employees to handle the project’s workload, including ex-offenders and youth in order to provide training and opportunities to these specific populations.

Flint residents comprise about 60 percent of Grayer’s team, so this project is definitely about more than a paycheck for them.

“They’ve had firsthand experiences with the water crisis,” Grayer told Mic. “This is the community in which they live and when they’re on the job they see that they’re helping residents they know.”

And Grayer thinks her dad would be “very, very proud” of the work that they’re doing.

The crisis in Flint began when city officials wanted to save money by switching the city’s water source from Detroit to the Flint River. The government then failed to treat the water with an anti-corrosive agent, so the water corroded the city’s lead pipes, essentially turning tap water into poison.

The government’s actions have been called an act of environmental racism against the city’s mostly black residents.

Last summer, scientists finally considered the water safe for bathing and hand-washing  — but not for consumption.

And as of March, Flint residents were expected to start paying the full cost of their water, even though it is still unsafe to drink without a filter. More than 8,000 Flint residents now face foreclosure for outstanding bills on water that is still, after over three years, toxic.

a repost: New DNA Proves African Americans Are In Fact Indigenous Aborigines Of America – Better News

Some of us are already privy to this knowledge. To the rest of us this knowledge may have never crossed our mind. Nevertheless, it’s STILL contrary to the popular opinion that still infects our grade schools, universities, and perpetuated the mainstream media to this day. It’s always refreshing to be reminded of this piece of knowledge. Can’t lie, makes me feel good inside! Enjoy your day, melanated family!
-The Melanated Man
Article posted on Better News (click link for original)
New DNA Proves African Americans Are In Fact Indigenous Aborigines Of America

New DNA Proves African Americans Are In Fact Indigenous Aborigines Of America

Malcolm X once stated “Aborigine. Which means what? Black Folks.” Then he later went on to say “You and I are Aborigine.”


Malcolm X stated that the rock landed on us after he returned across the waters because he learned new things. He learned that the rock had truly landed on us, and that we were from these lands.

Dr. Martin Luther King Jr. also stated, in his I Have A Dream speech that we are held in exile in our own homeland. Now we have a lot of scholars out there, and individuals are missing the point. How can you be held in exile in your own homeland, without it being your own homeland?

The tens of millions of Black Americans, or rather Indians, who ‘disappeared’ after 1492 did not all die in the ‘holocaust’ inflicted within America. Hundreds of thousands were shipped to Europe and Africa as Indian slaves.

The whole slave trade story was given to all of us in reverse. A mass colony of Africans were not shipped from Africa to America. The truth is that Black Indians were shipped from America to Europe!

They were then shipped from Spain to Africa as commodity for African resources. These Black Indians, now mistaken as African Americans, were shipped back to America and classified as “African Slaves.” This part of our history is what the school systems fail to mention in history programs.

The American Colonization Society was an organization formed in 1816 with the purpose of transporting free African Americans, or rather Indian Slaves; classified as Negros back then, from the United States to settle on the west coast of Africa.

During the decades, the society operated and transported more than 12,000 people to Africa, and the African nation of Liberia was founded.

The term African-American, to refer to all black people was endorsed only since 1988, but was against the desires of the majority of black people. In fact, the term was endorsed by only five people; including Rev. Jesse Jackson and Ramona Edelin leading the charge, as a result of a gathering called The African American Summit, without the input of the majority of black people.

Author Avis J. Smith went to the District court in Washington, D.C., to stand against this term, as well as against the notion that a small group of powerful individuals should be able to compel the masses into adopting it.

The systematic destruction of the Native Americans, or rather Native Indigenous Aborigine people, and their entire way of life was not only one of recorded history’s greatest tragedies, but, as with the slave trade, deeply spiritually wounding to all involved.


Did You Know? Africa’s OWN Natural Nuclear Reactor



From the Melanated Man:

I was reading an article earlier today discussing how the Fukushima disaster that occurred back in 2011 is continuing polluting the Pacific Ocean with radiation. I reposted another article about this topic maybe a little over six months ago. Both articles mention the devastating effects of the radiation pollution within the Pacific could certainly last for thousands and thousands of years.I wondered how it could be possible for the Earth, which is a living being itself, could recover from not only this travesty, but the other massacres and constant poisoning that are  byproducts of  mankind’s MAN-ipulation.

Thus, I was more curious on the subject of nuclear energy.

I consider myself to be a scientist by way of my civil engineering degree, and I have worked within a coal-fired power plant before. I understand the power plant process: coal  is intensely heated to boil purified water into piping-hot steam, which spin the turbines that generate your electrical  energy. Wallah. 

Nothing more, nothing less.There isn’t that much of a difference between  a coal-fired power plant and a nuclear power plant…

…BESIDES THE FACT that nuclear power plants are HEAVILY guarded for obvious reasons, and there is radioactive waste involved.

All in all, one uses coal and the other uses the nuclear reaction between plutonium and uranium to heat the water into steam to spin the turbines. I was little unfamiliar with the nuclear reaction process between plutonium and uranium. So I did some research on it.

Oddly enough, I came across this article:

2-Billion-Year-Old African nuclear reactor proves that Mother Nature still has a few tricks up her sleeve

Check out these links  as well:




This was an incidental find on my part. I did not even know there was such thing as an “natural nuclear reactor.”


Yet I was not surprised either. Like the Good Book says, “there is nothing new under the sun.”

Contrary to what the hell Massa, the powers-that-be may be claiming to be the newest technology these days.

AND AGAIN…it came from the African continent no less.


There should not be any more reason to wonder why the African continent has been constantly raped and abused of its resources, human and non-human. ALL MODERN TECHNOLOGY AND THE KNOWLEDGE TO BUILD IT COMES FROM AND IS SUPPORTED BY THE AFRICAN CONTINENT!!

Check out: A Reblog: Facts on Coltan

Facts are facts, people.

Once I learned of this natural nuclear reactor in Africa, naturally I assumed since Mother Earth knew how to create her own nuclear reaction (a natural means in electrical energy generation procedure, anyone?) that she knew how to get rid of the waste created from that nuclear reaction. 

Does that make sense to YOU?!!!!

It definitely makes sense to me.

So how much should we really be concerned about the waste that was caused from the Fukushima incident? Granted, the electric energy that is generated by nuclear power plants is done by ARTIFICIAL MEANS. That ARTIFICIAL WASTE produced from that ARTIFICIAL NUCLEAR REACTION will obviously have a different, possibly catastrophic effect on the planet and its inhabitants.

BUT…once again, if Mother Earth is a living being, is it also possible that she can self-correct herself over the course of time if we treated her the way she was meant to be treated in the first place?

I think so.Personally I believe Mother Earth to be highly-intelligent organism.

Hue-mans, specifically my Melanin-Dominant brothers and sisters, definitely have the ability to  self-correct and rid ourselves of the ARTIFICIAL, EUROPEAN LIFESTYLE we have been accustomed to and return back intune with Nature, with Mother Earth.  I’m pretty sure Mother Earth intrinsically knows how to clean herself and return her roots as well. \

My Melanin-Dominant brothers and sisters, we have to stop feeding the beast, THIS ARTIFICIAL EUROPEAN PARADIGM, for that to happen. We have to cease our participation in the madness so it can DIE ONCE AND FOR ALL!

Remember…Participation = Validation

We have the strongest connection to the planet out of any group of people, Melanin-Dominant brothers and sisters. We have to lead the pack in this endeavor. Our Melanin-Recessive brethren, who are leading the pack, continue to go against the grain and damn us all to Hell in the process. Mother Earth definitely has the ability to overcome the wrath, but it may come at the cost of riding itself of the parasites.

Many of us are demonstrating parasite behavior…THAT MUST END IMMEDIATELY FAM!!!

Let’s get back to where it all started, where it was intended to be in the beginning.

That’s the only way we will totally achieve the freedom and liberation we deeply desire!



Peace and Love to my melanated family,

The Melanated Man






a repost: Gucci Mane 2016 was something to remember


Article posted on ThyBlackMan.com (click link for original)

I’m not a big rap fan nor do I even keep with the current state of the genre (or ANY genre for that matter in this day in age), but I found this very inspiring. I was impressed not with the change Gucci Mane made detailed by the article, but also the change the writer made himself. I can relate 1000 times over! It’s good to see others like myself, and maybe some you reading this, have struggles that mirror my very own and overcome them with huge success. 

Makes me tear up a little…




In 2015, I was a 23 year old workaholic who was 274-78 pounds and quite unhealthy. I ate out at least four times a week and didn’t get any sleep because of anxiety issues. I relied on food as a coping mechanism to deal with the rigors of working 11 hours a day. While of course it tasted good, I didn’t realized the effect it was having on my body mentally and physically. A trip to the doctor on June 13th 2015 changed me, as I realized I was unhealthy and unfit. I went on a rampage that summer, working out every single day while eliminating processed foods every day but Saturday. 20 pounds slowly turned into 30, 30 into 50 and 50 into where I sit today, 211 pounds with 60 plus pounds lost altogether. I changed my life physically, which altered my dynamics mentally. Looking back, I would do it all again if I could see how I’ve impacted the lives of others.

Which is why Gucci Mane’s weight loss, a number one record in Black Beatles with rap duo Rae Sremmurd and abandonment of drug and alcohol use is a testament of how far he’s come in rehabbing his body and his mind. There was a time Gucci Mane posed as a 280 pound behemoth; frightening, scary, diluted and drugged out. He had classic records and the pop culture vultures who roam websites such as Complex, Noisey and Pitchfork were fascinated by him.

But inside, he was a wreck; relying on drugs and alcohol to stimulate his mind and spirit for 17 years. He readily admitted he was a drug addict, marijuana, alcohol, ecstasy, prescription pills and cough syrup were his drugs of a choice. It made him numb, non existent. Rap’s boogieman made a fortune not being true to himself. The drugs and his erratic behavior landed him in prison for his longest stint; two-and-a-half years starting in 2013.

Gucci Mane used prison to rehab his mind and body. The withdrawals from drugs hurt him at first, but soon, his mind would get stronger. He worked out, read and prayed, shedding the weight and getting rid of the belligerent rapper tag that preceded him previously. When he was released in May of this year, his drastically different appearance made fans question whether or not Gucci was cloned. What comes off as a insult, was taken as a testimony of the power of self-help, therapeutic resources by Gucci Mane.

The moral of this article, is that we all have the power to change ourselves if we really wanted to. It’s easy to stay in a comfort zone where our reality is filled with feel-good, easy and no challenges. It’s hard to look yourself in the mirror and say you need to change. With change comes with being uncomfortable and being uncomfortable brings over-thinking and self-doubt. But once you break through those self-imposed walls, the road to change begins. Gucci Mane could have been the rapper we loved when he was released in May; an overweight druggie whose erratic behavior was a byproduct of his addictions.

He could have still been the rapper whose insecurities were clouded by his tough-man act. Instead, he decided to change and reinforce a new identity. One who works out, eats healthy, reads and speaks English so fluent he sounds Harvard-educated. He decided he was going to change his mind to change his life. And if you’re struggling with addictions and vices you feel you can’t break, remember that Gucci Mane did it. So you can, too.

Music Editor; Brad Washington

Did You Know?: “The Deck of Cards”



From the Melanated Man:

Another post on the true meaning of one of America’s favorite play toy: the deck of cards. From Poker to to Tunk to Spades, the deck of cards is a staple we truly enjoy.  But like many things, it’s original purpose has been forgotten.

Take it from here Dr. Afrika…


Per African Holistic Health by Llaila Afrika:

The Caucasians have reduced the deck of cards to a play toy. they are African in origin and had the symbolism of Egyptian Tarot cards and African astrology and spirituality. The cards were used to teach astrology, astronomy, mathematics, divining, spirituality, and to diagnose and treat diseases. A deck of cards has…

Two Colors: Red and Black; active and passive; positive and negative; Male Principle and Female Principle; Masculine Signs (Aries, Gemini, Leo, Libra, Sagittarius, Aquarius and Feminine Signs (Taurus, Cancer, Virgo, Scorpio, Capricorn, Pisces).

Four Suits: Hearts, Clubs, Diamonds, Spades; the four elements (fire,water,air, earth); the four seasons.

Twelve Court Cards: Kings, Queens, Jacks; the twelve months of the year.

52 cards: The 52 weeks of the year.

13 Cards in each Suit: The 12 signs of the zodiac and the sun; the body of Osiris that was cut into 13 pieces (dis-membered, so we must re-member).

Values of Numbers: Seven and nine. The number seven (7) is the center of each suit. Ancients believe there were seven planers. They are heavenly forces (seven planets) that symbolize Chakras; Ma’at and the Seven Halls of Osiris. There are seven days to a week. The number nine (9) as the last single number. The Cycle of experience; the number that includes all planets; and is the highest digit. After nine, there is “0” and the sequence starts over with “1.” There are nine holes in the body (umbilical navel hole is closed.)

The Joker: The “remnant of days” beyond the logical seven times fifty-two, to total our required 365 1/4 days for the Sun’s travel in the solar year. This is more fully explained in the Mystic Text Book. the Joker is the “highest” symbol in the deck. Usually pictured as fate in a fools clothes. It is rejected or “played wild” in Caucasian card games. Its true significance is identical with that of the “0” or “Fool Card,” in Egyptian Tarot. It also symbolizes “1” day that is part of the 365 1/4  day solar year. It is the spiritual element that completes the earth’s existence (365 days).

Basic Characteristics of Personality or Disease

Fire Sign Hearts=Aries,Leo, Sagittarius

Earth Sign Spades=Taurus, Virgo, Capricorn

Air Sign Diamonds=Gemini, Libra, Aquarius

Water Sign Clubs=Cancer,Scorpio, Pisces


Quality of Personality or Disease

Cardinal (Outgoing, initiators, aggressive, illness) = Aries (Hearts), Cancer (Club), Libra (Diamond), Capricorn (Spade).

Fixed (resist change,originators, severe disease)=Taurus (Spade),Leo (Hearts), Scorpio (Club), Aquarius (Diamond)

Mutable (flexible, versatile, healing is fast) = Gemini (Diamond), Virgo (Spade) Sagittarius (Heart), Pisces (Club)


Suits of Cards

The order corresponds to the Seasons: Hearts, Clubs, Diamonds, Spades or Spring, Summer, Harvest, Winter.


The next time you decide to jump into a game of Spades or Texas Hold Em’, remember what that deck of cards truly stands for.



Peace and love to my melanated family,

The Melanated Man

Did you know? : For Enjoyment or Healing-The True Nature of your favorite Playground Sets

From the Melanated Man:


So are your favorite playground sets really for your enjoyment?


Per African Holistic Health by Llaila Afrika:




The “sliding board” is actually the African “negative gravity ionic device.” This instrument usually had an electromagnetically charged board and 12 (or 24) magnet charged steps. These steps (chakra planes) were used to recharge the positive chakra while the board was used to stimulate the pineal gland and increase circulation to the brain. The patient would slide down the board head first and/or feet according to the type treatment of necessitated. (Pg xxxix to xl)




The “swing” is another ill-named African healing instrument. The horizontal bar would support the swing; the bar would be suspended and attached to vertical support posts (three posts), which were arranged in a pyramid shape. The posts and the horizontal bar would be charged by magnets. Thus, the patient would swing through the electromagnetic force field; the alpha-gamma rays and the pyramidal energy field would cause a polarization of energies on a psychic and physical level. This is a Pendulum Pyramidal Healing device. (Pg xl)




The “see-saw” or African Electromagnetic Adjustable Alignment board is an ancient healing device. It was arranged in a circular sphere according to the organ being treated. The alpha ray energy angular were used. The board was placed on a pyramid pivot with crystals or metals as a counterbalance for the dis-eased patient. Then, the patient would be caused to “see-saw” according to the rhythm vibrations of the dis-eased organ. This would result in polarization of the dis-eased organ. The internal organ vibration adjustments caused by the electromagnetic force field of board, pyramid, crystal and ionic wave force excited the healing care. (Pg xl)


From a metaphysics perspective, here is the difference between the African-conscious mindset versus European mindset:

In the hands of the African-conscious individual, these things have a meaningful purpose, to heal.

In the hands of the European-minded individual, these things have no purpose worthwhile at all but to perpetuate the idea of enjoyment and killing time.


Hope you enjoyed this piece of information!


Peace and love to my melanated family,

The Melanated Man

Did you know? “Bowling”




From the Melanated Man:


Excerpt taken from African Holistic Health by Dr. Llaila Afrika

“Bowling” is an African healing and diagnostic and divination instrument mistaken for a game. Actually, it is the pyramidal and divining egg device. the so-called pins (chakras) were placed in a pyramid shape, each pin representing an organ, fate as well as spiritual, mental, emotional and social state. The diving egg (bowling ball) was programmed with the aura of the patient (a witness of cloth or hair was used.) Then the ball was rolled to strike the pins. Next, the healer would read the pins based upon how they fell, the direction they lay in and according to astrology and what matrix they formed. Finally, the healer would then program the ball (egg) ans strike the pins (chakras) in order to change fate or find a remedy.


Seek to learn something new each day on this earth.


Peace and love to my melanated family,

The Melanated Man